Papaya porridge: papaya porridge is also a favorite food of many friends, not only because papaya porridge is delicious, but also because papaya porridge has a very good health care function. We can mix papaya and rice to cook porridge. Of course, friends who like sweets can also add some sugar. Xuan papaya porridge is suitable for edema, diarrhea, obesity and so on.
Papaya porridge: 50g papaya, rice 100g, proper amount of sugar. Wash papaya and cut into pieces for later use; Wash the rice, put it in a pot, add water to cook porridge, add papaya and sugar when it is cooked, and cook it once or twice. Daily 1 dose for 3 consecutive days. It can induce diuresis and reduce swelling, and is suitable for edema, diarrhea and obesity.
Honey papaya cream: honey and papaya are equivalent. Grinding papaya into fine powder; First pour honey into warm water to melt, add papaya powder and mix well to drink, morning and evening 1 dose. It can moisten dryness and smooth intestines, regulate stomach dehumidification, relax tendons and activate collaterals, and is suitable for constipation due to intestinal dryness, vomiting due to summer dampness, heavy limbs, rheumatic joint pain, etc.
Black beans, barley and papaya soup: black beans 30g, barley 20g, papaya 15g. Wrap papaya in cloth, add water to the three until black beans and coix seed are cooked, remove papaya and season with salt. It can dispel wind and remove dampness, and is suitable for rheumatic joint pain, limb contracture and numbness.
Papaya wine: Rhizoma Polygonati Odorati and Fructus Chaenomelis 80g each, Notopterygii Rhizoma, Radix Angelicae Pubescentis, Radix Angelicae Sinensis, Pericarpium Citri Tangerinae and Cortex Acanthopanacis 60g each, Rhizoma homalomenae, Herba Taxilli, Radix Cyathulae, Flos Carthami, Rhizoma Chuanxiong and Radix Gentianae Macrophyllae 40g each, Fructus Gardeniae150g, and appropriate amount of liquor and crystal sugar. Soak the medicine thoroughly in water, soak it in Chinese liquor, add crystal sugar, seal and soak it for 2 weeks before drinking. 15- 30ml each time, twice a day. It can dispel wind and promote blood circulation, and is suitable for rheumatism, arthralgia, tendon contracture, numbness of limbs and arthralgia.
Every food is eaten in a different way. The above are some introductions about how to eat papaya. Through these understandings, we can know that papaya can be used to cook porridge or soup, and can be used to make papaya, which can help our body to have a good conditioning. However, papaya has certain medicinal effects, but we should never expect to cure diseases by eating papaya.