Ingredients: a slice of ginger, safflower 1g, salt.
Process: pat the ginger flat with a knife, wrap the safflower in gauze, put it in water and boil it together, then add a spoonful of salt to soak your feet.
Efficacy: cold feet are afraid of cold.
2. Red flowers soak feet
Material: safflower 1g, a little salt.
Technology: Boil safflower in water, add a spoonful of salt, smoke the feet first and then soak them.
Efficacy: promoting blood circulation to remove blood stasis and treating low back pain.
3. mugwort leaves soak feet
Material: dried mugwort 50- 100g.
Process: Boil in water first, then add cold water or soak your feet after the temperature drops. Soak Folium Artemisiae Argyi in some hot water for 20 minutes, then add water to soak your feet.
Efficacy: wormwood and ginger can treat colds, arthropathy, rheumatoid, cough, bronchitis, emphysema and asthma.
Wormwood and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness of hands and feet or blood stasis.
20 capsules of Artemisia argyi pepper are suitable for sweaty feet, smelly feet, beriberi and warm rash.
4, vinegar soaking feet
Material: proper amount of vinegar.
Process: Boil hot water, then add proper amount of vinegar until the temperature is suitable for soaking feet.
Efficacy: Soaking feet with vinegar can also enhance skin elasticity and make skin smooth; Get rid of rheumatism and improve human discomfort symptoms such as fear of cold.
5, baking soda soaking feet
Ingredients: baking soda, salt.
Process: put salt in the water and heat it, then add baking soda and soak your feet with water.
Efficacy: lower blood pressure.
6, Angelica longan soaking feet
Ingredients: 40 grams of Angelica sinensis and 25 grams of longan meat.
Technology: add appropriate amount of water to Angelica sinensis and longan, decoct for 40 minutes, remove residues to get juice, pour into a basin filled with 2500ml boiling water, smoke and wash your face first, soak your feet when the temperature is suitable, once a day 1 time, and smoke and wash for 30 minutes each time.
Efficacy: beauty beauty, beautiful skin.
7. Codonopsis pilosula, Astragalus membranaceus and Atractylodes macrocephala soak their feet
Materials: Codonopsis pilosula 15g, Astragalus membranaceus 20g, Atractylodes macrocephala 15g.
Process: Boil the three herbs in water and pour them into the foot bath once a day for 30 minutes each time.
Efficacy: tonify qi deficiency.
8, cassia twig, honeysuckle, safflower foot bath
Materials: Ramulus Cinnamomi 15g, Flos Lonicerae 15g, and Flos Carthami 20g.
Process: Boil several herbs with water and pour them into the foot bath once a day for 30 minutes each time.
Efficacy: Moisturize skin and treat chapped skin.
9. magnolia flower soaks feet
Ingredients: Flos Magnoliae 20 g, Fructus Xanthii 20 g, Radix Angelicae Dahuricae 15 g, Radix Platycodi 10 g, Rhizoma Cimicifugae 10 g, Manicure 60 g, Asari 10 g.
Process: add several herbs to water to boil and soak feet.
Efficacy: dredge nasal orifices and improve nasal congestion and runny nose. 10, Prunella Mulberry Foot Soaking
Ingredients: Prunella vulgaris 30, Ramulus Mori 20, Ramulus Cinnamomi 20, Radix Paeoniae Alba 20, Caulis Polygoni Multiflori 30, Os Draconis 30, and a little oyster.
Technology: put all the materials into water to boil and foam.
Efficacy: Improve insomnia.