First of all, crucian carp soup
Some good people like to drink crucian carp soup in winter. Crucian carp contains comprehensive and high-quality protein, which can strengthen the elastic fiber components of the skin. Especially for the early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relieving effect. Fish soup contains a special fatty acid, which has anti-inflammatory effect and can prevent respiratory inflammation and asthma attack.
Second, black-bone chicken soup.
Some people like to drink black-bone chicken soup in winter. Pharmacology believes that black-bone chicken is rich in nutrition, containing hormones and purple pigment, which can enhance white blood cells and hemoglobin of human body. It can be used for the adjuvant treatment of tuberculosis, coronary heart disease, gastric ulcer, neurasthenia and infantile rickets. Black-bone chicken soup can enhance mucus secretion and has a good preventive and therapeutic effect on colds and bronchitis. Black-bone chicken can nourish blood and yin, and can be used for aftercare of cancer patients after surgery, radiotherapy or chemotherapy.