2. Don't drink on an empty stomach. It is best to eat some staple food before drinking, and drink it while eating on the wine table, so that the wine stays in the stomach for a long time, absorbs slowly and is not easy to get drunk.
3. Don't drink mixed wine. Because of the different ingredients and contents of various wines, they will change when mixed with each other, which will make people uncomfortable, even have a headache and get drunk easily.
4. Drink slowly. Don't gobble, pause from time to time. At the same time, don't drink carbonated drinks, such as cola and soda, when drinking, so as not to accelerate the body's absorption of alcohol.
5, drink more boiled water. Drinking more boiled water while drinking white wine is beneficial to the excretion of alcohol with urine as soon as possible; Always go to the toilet when drinking beer; You'd better add ice when drinking hard liquor.
6. Eat more green leafy vegetables and soy products when drinking. Antioxidants and vitamins in green leafy vegetables can protect the liver; Lecithin in bean products also has the function of protecting the liver.
7. Don't take a bath immediately after drinking. After drinking, the stored glucose in the body will be consumed by physical activity when taking a bath, resulting in a decrease in blood sugar content and a sharp drop in body temperature. Alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, which may be life-threatening.
8. Drink as much hot wine as possible. Whether it is white wine or yellow wine, the taste will be better after heating, and some low-boiling aldehyde harmful substances will be volatilized to reduce harmful components.