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What are the health benefits of choosing a good mattress?
1. Promote sleep: A good mattress can provide enough support and comfort to help people fall asleep better and maintain the quality of sleep.

2. Relieve low back pain: For people with lumbar problems such as lumbar disc herniation and lumbar muscle strain, choosing a mattress that suits them can effectively relieve the symptoms of low back pain.

3. Improve spine health: A good mattress can support the spine, maintain normal curvature and reduce the pressure on the spine, thus improving spine health.

4. Reduce physical fatigue: A good mattress can reduce the distortion and swing of the body during sleep and reduce the degree of physical fatigue.

5. Improve immunity: Sleep quality directly affects human immunity, and a good mattress can improve sleep quality, thus improving immunity.

6. Prevention of cardiovascular diseases: Long-term lack of sleep or poor sleep quality will increase the risk of cardiovascular diseases, and a good mattress can help people get better sleep, thus preventing the occurrence of cardiovascular diseases.