Current location - Health Preservation Learning Network - Health preserving class - Stick to soaking dandelions in water in summer. What will happen in a month?
Stick to soaking dandelions in water in summer. What will happen in a month?
Dandelion is usually considered as the most common prescription. After drinking dandelion in water for a period of time, it can achieve three major changes: clearing away heat and toxic materials, diminishing inflammation and diuresis, and eliminating carbuncle and resolving hard mass.

1, clearing away heat and toxic materials. Dandelion has a good effect of removing fire and toxin, which can help the human body dispel damp heat and expel toxins. If you find yourself with symptoms of liver fire, you can soak dandelion leaves in water to drink, which can not only effectively relieve liver fire, but also alleviate the problem of dry mouth.

2, anti-inflammatory diuretics. Dandelion has diuretic effect and can improve urinary tract infection and urethritis. More studies have shown that taraxacine contained in dandelion helps to clean up kidney waste, improve renal function, and then eliminate body edema symptoms.

3. Eliminate carbuncle and disperse knot. Dandelion can eliminate carbuncle, sore poison, body tumor and breast carbuncle.

Therefore, if you have inflammation, sore throat, stomachache, indigestion, hepatitis and other problems, soaking dandelion in water can play a positive role.

There are three taboos for eating dandelion soaked in water.

Since dandelion is so good, can everyone drink dandelion in water? In fact, everything varies from person to person. The following three groups of people are not recommended to drink dandelion soaked in water.

The first kind, allergic people. Some people may have allergic symptoms such as urticaria, papules or itching after drinking the water soaked in dandelion, which is not good for our health. So make sure you are allergic to dandelion. Once dandelion is allergic, don't drink any more. We should go to the hospital as soon as possible to treat allergies.

The second category, patients with yin-cold syndrome. Dandelion is not suitable for patients with cold and yin cold, otherwise it will aggravate the condition and even produce adverse reactions, which will not only have no medicinal value, but also lead to decreased appetite and fatigue. If you can't tell whether your illness is cold or hot, you'd better not eat indiscriminately first. If it is cold, it will make your body weaker.

The third category, patients with chronic enteritis. It is not recommended for such people to take dandelion soaked in water, because dandelion will aggravate diarrhea.

Stick to soaking dandelions in water in summer. What will happen in a month?

Dandelion is a very common wild plant in rural areas, so farmers who know a little herbal medicine often pick it and cook it, which can clear away heat, detoxify and fester. So insist on soaking dandelion in water in summer, what will happen after one month?

First, the stomach-heat syndrome is relieved.

In summer, people like to eat some foods with strong flavor, combined with bad living habits such as staying up late, some people will diagnose the situation of strong stomach fire, such as oral ulcer, swollen gums, excessive internal heat, acne, bad stool and constipation.

Then insisting on soaking dandelion in water can alleviate the symptoms of stomach fire and even improve stomach heat.

Second: clearing away heat and reducing fire

It is easy to get angry in summer, and heat syndrome increases, or it is easy to get angry after eating too much spicy food for a long time, which not only increases the load of our internal organs, but also makes people feel uncomfortable. At this time, dandelion can be soaked in water, which can reduce all kinds of fever in the body.

Third, improve the damp heat of lower coke.

Damp-heat in lower energizer generally causes yellow urine, painful urination, increased leucorrhea, foul odor and abdominal pain. Therefore, soaking dandelion in water can relieve damp heat and relieve symptoms.

Dandelion is a particularly good herb for clearing away heat and reducing fire, but it is not suitable for everyone. If you are a person with spleen and stomach deficiency and yang deficiency, it is not recommended to drink dandelion water here. Dandelion is cold and not suitable for people with cold constitution, which will aggravate the symptoms.

Thank you for your attention and push practical health tips for you!

Dandelion can actually be called "pink girl" or "yellow-flowered dictyophora". It is a medicinal and edible plant, and people usually use it to make cold dishes or jiaozi fillings. Another common usage is to soak it in water. So, if you insist on soaking dandelion in clear water in summer, what will happen after one month? Let's have a look!

First, insist on soaking dandelion in clear water in summer, and there will be four major changes after one month.

1, the stomach will get better

Moreover, in modern research, dandelion has a good antibacterial effect, which can kill and inhibit Helicobacter pylori, the pathogen of gastric diseases, and repair the damage of gastric mucosa. And dandelion contained in it is considered to stimulate digestive organs, promote bile secretion of liver and gallbladder, help intestinal peristalsis, and have certain curative effect on constipation and dyspepsia.

Step 2 clear away heat and toxic materials

Hot summer can easily lead to excessive internal heat. Generally, life is irregular, and spicy food will increase the load of internal organs. Dandelion soaking in water can relieve dry mouth and reduce various fevers in the body.

After taking it for one month, constipation, dermatosis and rheumatism can be obviously improved.

3, diuresis and relieve urinary tract infection.

Mainly because dandelion has diuretic and anti-inflammatory effects, it can alleviate urinary tract infection, and it also has certain auxiliary treatment benefits for urethritis, cystitis, pelvic inflammatory disease, acute and chronic pyelonephritis, etc.

4. The liver will get better.

Dandelion enters the liver meridian, so it has a good effect of clearing liver and strengthening liver, which is very beneficial to liver and gallbladder. Some substances contained in it can promote the discharge of hepatotoxicity and have certain protective effects on liver and gallbladder.

If we insist on soaking dandelion in water, the first thing that has the greatest impact on the body is to protect the liver, remove hepatotoxicity and prevent liver injury, especially acute liver injury caused by alcohol.

But what will happen to dandelion after soaking in water for a month is actually different from person to person, mainly because everyone's physique is different and their absorption is different, so the effect will be different.

Second, if you want to get some benefits, I suggest doing this work well.

In fact, it is not so suitable for dandelion to soak in water for a long time, mainly because dandelion is cold, so this property limits most people to eat or drink in water.

Therefore, this requires you to take certain measures to reduce the cold, and to reduce the cold, you can use one of the following methods to improve it:

1, dandelion leaves or dandelion roots can be treated according to the black tea fermentation process, and then made into dandelion black tea or dandelion root black tea, which can effectively reduce the coldness of dandelion and is suitable for more people to drink in water.

2. Dandelion soaked in water, you can put some warm food, such as jujube, medlar, roses and so on.

skill

Anyway, if you are weak and afraid of cold, Xiaokang still suggests soaking dandelion water as little as possible.

The above are the answers to some questions about dandelion soaking in water, I hope it will help you!

After drinking for half a year, I didn't feel anything.