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Moon disease health plan
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In China, women traditionally meet after giving birth? Delivery? . In the meantime, there will be more? Rules? . For example, you can't eat cold food, wash your hair or touch cold water. Some women who are convinced by western ideas think that they can go to jail or do nothing. No, it's not as exaggerated as the previous generation said.

Xiao Li's best friend married in a foreign country, just a week ago? Unloading? . I didn't expect her to send a travel photo in a circle of friends today. Xiao Li's best friend said that there was no detention abroad, and Xiao Li was envious. After giving birth, her best friend can still play so freely.

Soon, Xiaoli's best friend returned to China and told Xiaoli that after giving birth, her health was much worse than before, and she couldn't stand turning on a little air conditioner. She also often has backache. Maybe it's because she hasn't been in confinement and needs to find an old doctor in China to help her recuperate.

Are you online? Wife's romantic trip? In the variety show, Yinger said that at work, she began to lose weight before giving birth to a child, and her physical condition was no longer compared with before. You may wonder why foreign women didn't do it. You don't need confinement, but don't women in China need it?

■ Different constitutions

Soil and water are nutritious. ? China mainly eats cereals and has a light diet. China women are petite, with small pores and relatively delicate skin; In addition, China women have less body hair, and their dehumidification and detoxification functions are worse than those of foreign women. Therefore, we can see that many foreign women who drink cold drinks and catch a cold, bathing is not as influential as in China.

■ Different eating habits

Men, women and children drink milk and eat eggs every day. They mainly eat beef. Long-term consumption makes them taller and stronger than China people. Even in the reproductive period, their physical condition is better.

■ The body recovers faster.

Childbirth makes women consume too much energy and physical strength, while the body consumes more. Confinement can provide enough rest and nutrition opportunities for women. In addition, at this time, women's immunity is low, bacteria are easy to invade, and the probability of illness is high. If you don't pay attention, you will be prone to confinement.

■ Reduce the possibility of postpartum depression

Many women are giving birth for the first time and know little about parenting. They will inevitably have the pressure to take care of the baby at first, fearing that they can't take care of the baby. Confinement can provide a buffer period for novice mothers. During confinement, with the help of family members or during childbirth, you can teach some parenting knowledge hand in hand, which can not only rest your body, but also comfort you psychologically.

Today's interaction: Do you think limitations should be emphasized? Welcome everyone to leave a message and exchange.

I am a family education teacher, a senior obstetrician and a multi-platform parenting author. Follow me to bring you practical knowledge of motherhood and parenting. If you have any confusion or questions, please feel free to send me a private message, and I will reply in time. I hope some of my suggestions will make you as a parent suddenly enlightened and stop taking the road of parenting alone.