Simple point selection: first find the 12 vertebra, and then count down the two prominent bony landmarks, that is, the second lumbar vertebra. Shenshu point is located at the 1 transverse finger next to the lower edge of spinous process.
The functions of Shenshu point are all distributed on the bladder meridian of the back, and the positions of zang-fu organs basically correspond to the positions of corresponding zang-fu organs, and the positions of Shenshu point correspond to the positions of kidney, where the qi of kidney enters and exits. Therefore, Shenshu point has a very important health care effect on kidney function.
The efficacy of Shenshu Shenshu belongs to the bladder meridian of Foot Taiyang and is the back Shu point of kidney. Good at nourishing kidney elements, storing essence in kidney, and essence and blood are the foundation of life. Stimulating Shenshu point can promote the blood flow of the kidney, improve the blood circulation of the kidney, and achieve the purpose of strengthening and protecting the kidney. Has the effects of nourishing yin, replenishing essence, warming kidney, strengthening yang, strengthening body constitution, and caring kidney.
Shenshu point is mainly used for diseases 1. Lung governs breathing and kidney governs qi intake, so this point has the functions of tonifying kidney and absorbing qi, relieving cough and asthma, and is an important point for treating asthma due to kidney deficiency.
2. The waist is the house of kidney, and this point also has the functions of nourishing liver and kidney, strengthening waist and stopping arthralgia. It is a common point for treating lumbago and knee pain caused by kidney deficiency.
3. Stimulating Shenshu point is also helpful for diseases such as dysuria, frequent micturition, enuresis, nocturnal emission, impotence, premature ejaculation, irregular menstruation, dysmenorrhea, headache, dizziness, tinnitus, deafness, edema and low back pain.