1, hen wormwood leaf soup
Ingredients: 1 old hen, 15g mugwort leaf.
Method: wash the old hen, cut into pieces, and boil the soup with mugwort leaves.
Usage: Take it in 2-3 times. Take 2-3 doses during menstruation.
Function: replenishing qi and blood, invigorating spleen and calming heart. It is suitable for menorrhagia, palpitation, insomnia, dreaminess, epigastric cold pain, pale tongue and thready pulse caused by physical weakness.
2. Roasted mutton with angelica
Composition: mutton 500g, angelica sinensis 15g, rehmannia glutinosa 15g, dried ginger 10g.
Method: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine, soy sauce, salt, sugar, yellow wine and water, and stew until the meat is rotten.
Usage: It can be taken regularly.
Function: Warming the middle energizer, invigorating qi and nourishing blood. It is suitable for menorrhagia, pale complexion, dull complexion, fatigue, shortness of breath, laziness, pale tongue and weak pulse caused by qi deficiency.
3, biochemical honey cream
Composition: Radix Angelicae Sinensis and Herba Leonuri each 30g, Rhizoma Chuanxiong, Semen Persicae and Cortex Moutan of Radix Glycyrrhizae each 65438 00g, Rhizoma Zingiberis Preparata 5g, and white honey 50ml.
Method: add 500 ml of water to the first seven flavors, boil 300 ml, remove residue, add white honey and collect paste.
Usage: Take 30ml each time, three times a day.
Function: promoting blood circulation, removing blood stasis, warming and regulating menstruation. It is suitable for patients with hypomenorrhea, purplish black, blood clot, abdominal distension and pain, refusal to press, normal or purplish red tongue, or petechiae and thready pulse caused by blood stasis.
4. Black chicken soup
Composition: 1 black-bone chicken, 9 grams of angelica, 9 grams of astragalus and 9 grams of poria cocos.
Method: Wash the chicken, remove impurities, put the medicine into the chicken belly, sew it with thread, cook it in a casserole, remove residue, add seasoning and drink soup.
Usage: Take it in 2-3 times. L One dose per day before menstruation, 3-5 times in succession.
Function: invigorating spleen and nourishing heart, benefiting qi and nourishing blood. It is suitable for hypomenorrhea, pale menstruation, dizziness, palpitation, sallow complexion, abdominal deficiency, red tongue and thready pulse caused by deficiency of both qi and blood.
Everyone has learned some remedies to regulate women's irregular menstruation in winter. The method is simple, and the nutritional value is relatively high. It can promote metabolism, enhance physical pain and death, relieve physical weakness and regulate menstruation.