Current location - Health Preservation Learning Network - Health preserving class - What anti-cancer foods are there?
What anti-cancer foods are there?
taro

Taro is generally planted in the south, and its rich nutritional value can enhance the immune function of human body. Can be used as a staple food for preventing and treating cancer. Its rich vitamins can activate cells in the body and accelerate metabolism, thus achieving the purpose of losing weight.

purslane

This kind of food is wild, and no one said that they would plant purslane specially, but not many people eat this kind of food. Generally, people over 60 will eat it, but young people seldom eat it now. Portulaca oleracea is rich in carotenoids, vitamin E and selenium, which can effectively resist aging and oxidation, and inhibit the occurrence of liver cancer and lymphoma.

green pepper

Green pepper, also known as green persimmon pepper, vegetable pepper and sweet pepper, is a common dish on the table. Its vitamin C content is 7~ 15 times that of tomato, ranking first among vegetables. Its unique taste can stimulate saliva secretion; Capsaicin can stimulate appetite, help digestion and prevent constipation. This component is also an antioxidant, which can prevent the metabolism of related cells, thus ending the canceration process of cells and reducing the incidence of cancer cells.

Dendrobium candidum

Dendrobium candidum has the functions of enhancing immune function and anti-cancer, and is often used in the adjuvant treatment of malignant tumors in clinic. Dendrobium candidum can improve the symptoms of tumor patients, reduce the side effects caused by radiotherapy and chemotherapy, enhance immune function, improve the quality of life and prolong the survival period.

tomato

Tomato is a kind of Nostoc flagelliforme with rich nutritional value. There is a substance in tomatoes called lycopene, which is a strong antioxidant. In addition, it also contains nutrients such as beta carotene and vitamin C, which add up to a better anticancer effect.

Cauliflower

Broccoli contains a lot of "miracle element"-selenium, which was selected as one of the top ten healthy foods by Time magazine. Selenium has the functions of anti-cancer, anti-aging and enhancing immunity. At the same time, it contains a lot of sulforaphane, which can curb the occurrence of various malignant tumors.

lychee

Litchi is a kind of fruit with strong anticancer effect. The fruit juice made from this fruit can effectively fight cancer cells. This kind of juice not only tastes good, but also won't bring negative effects like chemotherapy.

hawthorn

Hawthorn can promote blood circulation to remove blood stasis, stimulate appetite, promote digestion, and is also rich in vitamin C. Chinese medicine believes that cancer is a solid mass with qi stagnation and blood stasis. Because hawthorn can promote blood circulation to remove blood stasis and inhibit the progress of cancer cells, it is suitable for many cancer patients.

Hericium erinaceus

Hericium erinaceus is a very good health food, which can not only resist aging, but also resist cancer. Hericium erinaceus is rich in various minerals and vitamins, and it is a nourishing product with good curative effect on digestive tract ulcer. In addition, Hericium erinaceus contains anticancer active substances such as polysaccharides, which can enhance the body's disease resistance and promote antibody production, and has a good preventive and resistant effect on liver cancer, lymphoma and intestinal cancer.

fig

Figs are also alkaline foods, suitable for all ages. Fruit milk can inhibit sarcoma, breast tumor, adenocarcinoma, leukemia and lymphosarcoma. The milk of immature fruit contains active components such as psoralen and citrulline, and benzaldehyde can be extracted from the juice of mature fruit. Both of them have the functions of preventing cancer and enhancing the body's disease resistance, can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and have no toxicity to normal cells.