"Tonifying the kidney and consolidating the foundation" is one of the most basic concepts of TCM health preservation. Traditional Chinese medicine believes that the kidney is an important organ of the human body, which is in charge of many functions such as human reproduction, growth, development and immunity, and is also the innate foundation of human beings. Therefore, tonifying the kidney is to pay attention to conditioning the kidney, thereby enhancing the body's energy and self-healing ability and maintaining good health.

Chinese medicine believes that modern people's living habits often damage the kidneys, such as staying up late, overworking, improper diet and so on. If not adjusted in time, it may lead to a series of kidney-related diseases, such as kidney deficiency, frequent urination, nocturia, backache and so on. Therefore, tonifying the kidney and consolidating the foundation is not only a concern for kidney health, but also a concern for the whole health.

In Chinese medicine, there are many ways to tonify the kidney, such as Chinese medicine conditioning, acupuncture, massage, diet therapy and so on. There are also some health products on the market that claim to tonify the kidney. However, it is very important to choose suitable methods and products. It is suggested that patients must choose regular drugs or health care products when choosing health care products, and use them under the guidance of doctors to avoid unnecessary risks.