There are many kinds of diseases, and some problems of different people are different. We should know some common sense of health care, so as to reduce the occurrence of some diseases. Everyone is familiar with bananas. They have the function of treating diseases. Do you know that they can lower blood fat and cholesterol and prevent cardiovascular diseases? Let's take a look at the common sense of banana treatment.

Cholesterol-lowering serum

High cholesterol can lead to coronary heart disease, and banana stalks can lower cholesterol. If the serum cholesterol is too high, 50 grams of banana stalks can be used, washed and sliced, and taken with boiling water for 10 ~ 20 days to reduce cholesterol. This diet can prevent cardiovascular diseases and lower cholesterol, especially for the elderly. You can try this small folk prescription, which can get rid of diseases and enhance immunity.

Treat hemorrhoids and hematochezia

Eat 2 bananas on an empty stomach every day, or stew them without peeling. It can moisten the intestines and relieve constipation, and reduce hemorrhoid bleeding.

Prevention of cardiovascular diseases

When potassium is deficient in the body, arrhythmia, tachycardia and blood pressure drop will occur. A banana contains 400 mg of potassium, which can maintain the coordination of normal myocardial contraction, maintain normal neuromuscular excitability, and coordinate myocardial contraction and relaxation functions, thus maintaining the stability of blood pressure and preventing cardiovascular diseases. Bananas are rich in potassium, which can prevent cardiovascular diseases and maintain the function of myocardium.

Treat cough

1-2 banana lung heat cough, crystal sugar stew. 65438+ 0-2 times a day for several days, the effect is good.

I believe everyone knows something about banana treatment. It can be seen that bananas are rich in potassium, which can prevent cardiovascular diseases and treat cough. It has certain effects on lowering cholesterol, preventing hemorrhoids and relaxing bowels. You can take advantage of these characteristics of bananas.