People who have been to the Philippines will be familiar with oxtail soup in Boracay. In fact, this oxtail soup has always been recognized and praised by the public, and it is a celebrity-level food on the Internet. Why would anyone recognize it? Besides the delicious taste, it is mainly because this oxtail soup works well. Drinking more can achieve a good health care effect.

Efficacy of oxtail soup

First, because oxtail contains a lot of zinc, as long as a small portion of oxtail soup can make people get the amount of zinc they need all day, and zinc can effectively cope with colds and better enhance immunity. Secondly, if you drink oxtail soup, you can also achieve the purpose of invigorating qi and blood. This is because oxtail contains more vitamin B family, and proper consumption can really make people's face more and more ruddy. Thirdly, many people add some vinegar to oxtail soup, because oxtail contains a lot of calcium, so adding some vinegar can make calcium better dissolved and absorbed by human body.

It is because oxtail soup has many functions, and the cooking technology of oxtail soup is not difficult. Even if you can't make oxtail soup like Boracay, you can make oxtail soup which is at least delicious, and you can see very good health care effect if you drink more.