First, drinking tea in spring pays attention to health.

In spring, when the human body expresses itself, it can choose Pu 'er tea with a certain degree of natural fermentation. This kind of tea is warm and active, which is more conducive to dispersing cold evil accumulated in human body in winter, promoting the growth of human yang, invigorating people's spirit, eliminating spring sleepiness and enhancing their resistance to diseases.

Second, drinking tea in summer is good for dispelling summer heat.

It is steaming in summer, so it is advisable to drink raw tea at this time. Its taste is slightly bitter, tea is cold, and it has the functions of clearing away heat and relieving summer-heat, detoxifying and eliminating fire, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Raw tea is rich in tea polyphenols, caffeine, amino acids, vitamins and other nutrients. Drinking it not only has the effect of relieving summer heat, but also increases nutrition.

Third, drinking tea in autumn is good for health.

The dry weather in autumn often makes people thirsty, so it is advisable to drink Pu 'er tea with a mild degree of fermentation. This kind of tea is moderate, between raw tea and cooked tea, neither too hot nor too cold, which is very suitable for autumn climate.

Fourth, drinking tea in winter protects health.

Keeping in good health in winter focuses on keeping warm from the cold and improving disease resistance. At this time, it is advisable to drink ripe Pu 'er tea, which is brownish red, moist and full. Moreover, the boiled tea is sweet and moist, which can strengthen the deficiency, thus enhancing the adaptability of the human body to the winter climate.