Sweating after swimming is good for your health. Swimming itself can lose weight, so can steaming. Sweating after swimming can double the slimming effect. Moreover, swimming pools are generally used continuously, which cannot guarantee absolute hygiene and safety, so it is easy to stick dirt in the pores of the skin after swimming.

Sweating can accelerate the blood circulation in the body, open pores, promote the discharge of lactic acid and metabolic waste in the body, not only help the body recover its energy, but also take away dirt that blocks pores and prevent bacteria and fungi from entering the skin with pores. Therefore, steaming after swimming can not only double the weight loss, but also beautify the face.

Swimming is a skill that people float upward under the buoyancy of water and make their bodies move regularly in the water by virtue of buoyancy. Swimming can be divided into competitive swimming and practical swimming. Competitive swimming is the second largest event in the Olympic Games, including butterfly, backstroke, breaststroke, freestyle and synchronized swimming.

References:

Swimming Baidu encyclopedia