The first type: start.
The second type: the left and right wild horses divide their manes.
The third kind: bright-winged white crane.
The fourth type: squatting under the left and right knees.
The fifth style: playing pipa.
Type 6: Roll the humerus left and right.
Seventh type: take the sparrow's tail away.
Eighth type: stop the tail and right.
Ninth type: single whip.
The tenth type: left and right cloud hands.
Eleventh type: single whip.
The twelfth type: exploring the height of the horse.
Type 13: right pedal.
Type 14: bimodal ear piercing.
Type 15: Turn around and kick to the left.
The sixteenth formula: the left lower formula is independent.
The seventeenth formula: the right lower formula is independent.
18 type: shuttle left and right.
19 type: submarine needle.
Type 20: Flash arm.
Type 2 1: Turn around and move the hammer.
Type 22: sealed as closed.
Type 23: Cross your hands.
The twenty-fourth type: closing the momentum.
Tai Ji Chuan, an intangible cultural heritage, is a kind of traditional boxing in China, which combines rigidity with softness. It takes Taiji and dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core idea, integrates many functions such as nourishing, strengthening the body, fighting and fighting, and combines the changes of Yin and Yang and five elements, meridians of traditional Chinese medicine, ancient guidance and breathing.
1949 was adapted by the State Sports Commission for gymnastics, performances and sports competitions. After China's reform and opening up, it partially recovered its original appearance; It can be further divided into Tai Ji Chuan for competition, Tai Ji Chuan for gymnastics and Taiji Pusher.
There are many schools of traditional Tai Ji Chuan, and the common schools are Chen, Yang, Wu, Wu, How. Each school has a relationship of inheritance, learning from each other, and each school has its own characteristics, showing a state of letting a hundred flowers blossom.
Because Tai Ji Chuan is a modern martial arts boxing with many schools and a broad mass base, it is a very vital martial arts boxing in China.