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Yam turtle soup: black hair and tender skin, anti-aging beauty.
Ingredients: 1 turtle, yam 30g, salt, cooking wine, onion, ginger and lard.

The method is to cut the turtle from the head and neck after slaughter, cut off the trachea by laparotomy, take out the internal organs, remove the butter, cut off the claws, blanch it in a boiling water pot, take out the black film scraped off the back shell and chop it into several pieces. Turtle shells can be stewed with soft-shelled turtles in a soup pot.

Wash and slice yam, remove impurities and wash.

Put a proper amount of water in the pot, add turtle, yam, salt, cooking wine, onion, ginger slices and lard, boil with strong fire, then simmer with slow fire until the meat is cooked and delicious, and pick out onion and ginger.

Take it every day.

Fish tastes flat, sweet and non-toxic; The shell is flat, salty and nontoxic. Heart, liver, kidney, spleen, stomach and intestine.

Food compatibility should not be eaten with oranges, pork, rabbit meat, duck meat, duck eggs, mustard, perilla leaves, mint and glucocorticoids.

Yangshengtang suggested blackening hair, rejuvenating skin, anti-aging and beautifying face. Suitable for people with premature gray hair, dry skin, beauty and health care. Lycium barbarum is a commonly used Chinese medicine for nourishing liver and kidney. Chinese medicine often uses Lycium barbarum to treat diseases such as liver and kidney yin deficiency, weakness of waist and knees, dizziness, forgetfulness, dizziness, red eyes and tears, thirst and nocturnal emission.