With the combination of health-care scented tea, China people pay great attention to health care, especially women, and there are many ways to make them beautiful and healthy. Drinking health tea is a relatively direct and simple way. As long as you persist, the effect is still very good. Let's take a look at the collocation of health scented tea first.
Combination of health scented tea 1, rose lemon beauty tea
Ingredients: rose, lemon, whitening and beautifying, dried lemon slices have no fresh citric acid and taste good.
Efficacy: beauty, lemon slices are rich in vitamin C.
Method: Brew with boiling water.
2. Calendula tea
Ingredients: rose, jasmine, calendula.
Efficacy: acne and beauty, calendula cooling internal heat, detoxification and anti-inflammatory, treating insomnia ~
Method: Soak in boiling water for 5 minutes.
3. Luoshen Runchang Tea
Ingredients: Rose, Luoshen Flower (Roselle), Pericarpium Citri Reticulatae and Lotus Leaf.
Efficacy: A good cook with constipation, Luoshenhua can clear away heat and promote diuresis, help metabolism, and regulate qi and digestion with dried tangerine peel ~
Method: Brew with boiling water.
4, rose lotus leaf tea
Ingredients: rose, lotus leaf, honey.
Efficacy: lose weight. Lotus leaf has the functions of drainage, diuresis, health care and fat reduction.
Method: Brew with boiling water.
5. Red dates and licorice tea
Ingredients: red dates, longan and raw licorice.
Efficacy: improve immunity for people who are weak and easy to catch a cold.
Method: Bring to a boil and stew for 20 minutes.
6, nourishing blood and benefiting qi tea
Ingredients: red dates, longan and medlar.
Efficacy: tonify qi and blood and nourish skin.
Method: Soak in boiling water for 5 minutes.
Matching of health scented tea 2 What are the health scented teas?
(1) lung tea
The lung is the main organ of human respiration. People who live in cities for a long time have more or less lung pollution. Air pollution and the harm of second-hand smoke make your throat uncomfortable, sometimes your breathing is not smooth, and even you cough. Violet, thyme, licorice and a small amount of dried tangerine peel can be brewed together to relieve cough and moisten lung; Violets and osmanthus have the same effect.
(2) Intestinal tea
People with poor gastrointestinal tract usually have constipation habits caused by poor intestinal peristalsis. The accumulation of stool will make the body accumulate toxins, which will do the greatest harm to the rectum and then pollute the human environment. Chamomile, honeysuckle, jasmine and mint can enhance gastrointestinal peristalsis and improve flatulence.
Herbal tea for treating headache, insomnia, relieving stress and restoring brain fatigue;
Huang Jinju can lower blood pressure and treat headache, dizziness and nervous headache. Lavender can relieve headaches, insomnia, colds and anxiety.
Chrysanthemum indicum can calm the liver and improve eyesight, and is used for wind-heat cold, dizziness, red eyes and swelling and pain. Albizia Albizia can soothe the nerves, and is mainly used for treating stagnation, chest tightness, insomnia, forgetfulness, eye diseases, neurasthenia, etc. Rosemary helps to recover brain fatigue and enhance memory, and also has a good effect on hangover, dizziness and tension headache.
It also has a cosmetic effect, which can reduce wrinkles and remove spots. Citronella has the effects of resolving phlegm, relieving cough, regulating qi, stimulating appetite, relieving cough and asthma, relieving abdominal distension and diarrhea, dispelling summer heat, preventing miscarriage, nourishing yin and blood, and treating hypertension and dizziness.
The key to health care lies in diet, and health care scented tea not only has a good curative effect on various diseases, but also can help digestion of the stomach, relieve constipation, moisten the intestines, and at the same time can promote our smooth breathing, which is of great help to many patients with cough, bronchitis and chronic bronchitis.
The collocation of health-care scented tea 3 The six kinds of health-care scented tea that women should drink are not only to quench their thirst.
China has a long tea culture, where men drink kungfu tea and women drink scented tea. Scented tea is not as simple as quenching thirst. It has many functions, and different scented teas have different functions. Women only need to drink more scented tea, and drink scented tea that suits them.
Herbal tea was first introduced from Europe. Generally, what we call herbal tea refers to those vanilla drinks that do not contain tea, so herbal tea actually does not contain "tea". Accurately speaking, herbal tea refers to a herbal drink with aromatic taste, which is made from the roots, stems, leaves, flowers, branches, fruits, seeds or skins of plants by boiling or brewing.
Herbs are completely or partially dried for fragrance, stimulation or other benefits. Their growth period is shorter than that of woody plants, and they are convenient to take. Their uses can be said to be ever-changing, mostly used in beauty and skin care, body slimming, health care and other functions.
rose tea
Rose tea, for women, can make their faces rosy like petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy.
Jasmine Tea
Jasmine tea, one of the top ten famous teas in China, is taken from jasmine in full bloom in spring and scented tea grown together with tea. It has the fragrance of flowers in spring and the fresh smell of tea, and is a popular sweet scented tea. Drinking jasmine tea regularly can not only make women beauty beauty, whiten their skin, but also resist aging. It can also dredge the stomach, clear the brain, lower blood pressure and reduce blood fat, and has great effect and curative effect in antibacterial and antiviral treatment of cancer.
Carnation scented tea
Carnation scented tea has obvious curative effect on headache and toothache. It contains a variety of trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear away heart fire, remove dryness, detoxify and nourish skin, regulate endocrine, and at the same time, it has the effects of tonifying kidney and replenishing essence, treating fatigue, relieving cough and quenching thirst.
Chrysanthemum scented tea
Wild chrysanthemum tea, which is believed by Chinese medicine to have the effect of clearing away heat and toxic materials, is widely used in modern clinic to treat carbuncle, eczema, cervicitis, prostatitis, anal sinusitis and so on. Expelling pathogenic wind, clearing away heat, detoxicating, relieving swelling, soothing the liver, breaking blood and dispelling cold, resisting virus, expelling wind and dampness, relieving headache, relieving summer heat, clearing heart fire and improving eyesight.
Taohuacha
Peach blossom tea, as its name implies, is to drink peach blossom soaked in water as tea. Peach blossom tea is a romantic spring scented tea with simple brewing method, which can be used for beauty beauty and digestion. According to the National Classic of Materia Medica, picking fresh peach blossoms, soaking them in wine and drinking some every day can make the face rosy and beautiful as peach blossoms.
Roselle tea
Luoshen scented tea, Luoshen scented tea has the effects of beautifying, slimming and lowering blood pressure, and is especially suitable for women to drink. Luoshenhua contains flavor acid, vitamin C, elderberry glycoside, citric acid and other nutrients, which is beneficial to balance blood fat, enhance calcium absorption, promote digestion, detoxify and promote water, relieve physical fatigue, and relieve people who drink too much.