Skin is a very important part of our human body. Once all of us have some skin diseases, it is also very bad for our health. So it is also very important to do some whitening and skin care work in our life. Let me introduce you to the whitening skin care regimen.

1, celery beef soup

Wash celery and cut into small dices for later use. Set fire in the pot, add lard, and compare 8 kinds of functional fruits. Stir-fry shredded onion and ginger until fragrant, then add minced beef and stir fry. After adding cooking wine, add broth, celery grains, cooking wine, refined salt and chicken essence to boil, and add water starch and stir well. Finally, pour in the broken egg white, push it with a spoon while pouring, boil it and put it into the soup pot. Of course, celery beef soup tastes good and is suitable for everyone in our daily life.

2. Assorted fruit soup

One pear, one apple, one banana, one pineapple, one kiwi, four strawberries, 20g starch, 0/5g sugar, 0/0g honey, and excessive cold water.

Wash pears, apples, bananas, pineapples, kiwis and strawberries, and dice them for later use. Put the diced fruit with excessive water into the pot, and then turn to low heat to boil. After the fruit is cooked, add sugar, finally pour water starch, push it with a spoon while pouring, and put it into the soup basin after cooking. In fact, the beauty effect of mixed fruit soup is also very good. Female friends often eat mixed fruit soup in their lives, which can not only supplement nutrition, but also promote skin whitening.

We have introduced many dietotherapy methods for whitening health, so everyone can remember the practices of celery beef soup and assorted fruit soup, so that eating these dietotherapy remedies often in life can help us effectively promote skin health.