In the north, there is a custom of "lying on jiaozi's head and laying eggs on pancakes". Eating jiaozi on the head is a traditional custom. Fukui people have poor appetite and are often thinner than usual, which is called bitter summer. In traditional customs, jiaozi is a food to stimulate appetite. Some places in Shandong eat raw cucumbers and boiled eggs to cure the bitter summer, and eat eggs in the morning without eating other foods. Eat jiaozi in Furi, hope to spend the summer safely, and bless me.

2. Chicken

There is a folk saying that "eat a chicken in ups and downs and be healthy for a year." Nanchang "eats chickens and ducks first", Hunan and Jiangxi are adjacent, and the first place is also eating chickens. Relatively speaking, it is scientific for people in Jiangxi and Hunan to eat chicken in dog days. People consume more physical energy in dog days, so they should be properly supplemented with nutrition. You can add a proper amount of ginger when stewing chicken. Ginger is warm, which can adjust the temperature difference inside and outside the human body in summer, make the human body adapt to the external environment, and play the role of eliminating dampness and strengthening the body. This can disperse the accumulated cold in the body and prevent the onset of cold diseases in autumn.

3. Little carrots

Traditionally, the main vegetables in northern winter are stored Chinese cabbage and radish, so it is very important to plant autumn cabbage and radish. The so-called "Fu Tou Radish Er Fu Cuisine" means that the first day after lodging is called Fu Tou, and this season, radishes are planted, and the second day is called Er Fu, and then Chinese cabbage is planted.