Good health is over wealth.
Scientific health preservation is fundamental.
Love your wife, son and family.
Not loving the body is equal to zero.
Have a house, a car and a successful career.
Without health, there is nothing.
Health is a kind of wealth.
Take good care of yourself and everything will be fine.
Happiness is not just a disease.
No more hospital trips.
Being sick in hospital is terrible;
Spending a lot of money is difficult to cure.
Prevention is more important than cure.
Health care is a brilliant idea.
Eat and live regularly.
Early to bed and early to rise is good for health.
Drink a cup of warm water in the morning.
Dilute blood, relax bowels and moisten intestines.
Three meals a day should be appropriate.
Eat early, eat late and eat less.
The food is light, drink more soup.
Every meal is only eight points full.
Coarse grain flour and rice go well together.
Vegetables and fruits are indispensable.
Eat more carrots and cabbage.
Sweet potato has high nutritional value.
The principle of less meat and more vegetables
Seasoning with less salt and more vinegar
Drink more boiled water at ordinary times.
Drink less other sweet drinks.
Smoking cessation and alcohol restriction should be done.
Oily food can be thrown away.
Take more exercise and exercise regularly.
Use footsteps instead of cars.
Take a walk, take a walk, bend.
Singing, dancing and boxing.
All kinds of projects are desirable.
I like the one I chose.
Persistent, uninterrupted
Strong body and long life.
Health preservation is a university question
Suitable for men, women and children.
Black hair doesn't know how to keep in good health.
It's no use having a white-haired confidant.
Now we must act quickly.
The first advantage of health care
Keep in shape.
Work energetically.
The family is happy and everything goes well.
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Happiness, well-being and lifelong happiness.
Author Hao Haijiang