As soon as Empresses in the Palace was broadcast, there was a gust of hot air, especially the language inside, Zhen Xuan style, which quickly swept the network. Everyone is keen to speak in Zhen Xuan style. Moreover, the women in the biography of Zhen Huan are particularly beautiful, so how do the beautiful women in the biography of Zhen Huan keep in good health? Let's take a look at Zhen Xuan actor Sun Li, Sun Li's health prescription:

First, the mentality is good in her career, there is no ups and downs, and the pace has been very stable, indicating that her mentality is very good. In a program "Tell Your Story", Sun Li revealed some hobbies, such as painting and dancing, especially flowers and small animals. She often feels sorry for the injured animals. It seems that she is still a very caring and compassionate person, a woman with hobbies.

Second, you should be able to take care of yourself. Sun Li was born in 1982. She is 30 years old after giving birth, but she is still beautiful and has a very good figure. How does she maintain it?

Like drinking water

She likes drinking water, eight glasses of water a day, not less than one cup. Drinking water helps to expel toxins from the body. Beauty beauty, drinking a cup of honey water and a glass of lemonade in the morning will help to improve human immunity, enhance physical fitness and, more importantly, help to lose weight.

Skillful skin care

Make-up is the most likely to damage the skin. As an actor, make-up is more frequent. Even when you are not at work, you usually have to wear makeup when you go out, so the usual skin care is more important. Make a mask at least three times a week to replenish enough moisture to the skin. Be sure to do four steps before putting on makeup every day.

The first step is to wash your face. You don't need a facial cleanser with special effects, just use a bottle with cleansing effect.

The second step is to refresh the skin. After cleansing, be sure to spray toner and pat the skin to completely relieve the skin.

Step 3: Apply the emulsion. Emulsion should be moisturized. Gently rub it with your hands, then gently apply it to your face and pat it gently until it is completely absorbed by your skin.

The fourth step is isolation, isolation is to prevent oxidation, apply isolation cream on the skin to prevent skin oxidation.

Ensure a good sleep.

Adequate sleep can make our skin circulate blood. Usually it can effectively relieve fatigue and resist aging, especially taking a nap, which is very important for women. If you don't sleep well, your face will be dull, spots will grow easily and your skin will be dry easily.