Indications: cervical spondylosis, lumbar disc herniation, hyperosteogeny, ankylosing spondylitis, rheumatism, rheumatoid arthritis, sciatica, lumbago and leg pain, scapulohumeral periarthritis, traumatic injury, etc. Rheumatoid osteopathy Rheumatoid osteopathy is mainly due to poor blood circulation caused by cold, which leads to poor nutrition supply of muscles, ligaments, synovial bursa and fascia. In addition to the clinical manifestations of joint diseases, 80% of patients with rheumatism are aged from 20 to 45 (1), and the initial onset is slow. First, the patient is tired and weak within a few weeks to several months, and there are precursor symptoms such as weight loss, loss of appetite, low fever, numbness and tingling in hands and feet. 2, then joint pain 3, later developed into symmetrical polyarthritis, starting from the small joints at the distal ends of the limbs, and then involving other joints. Followed by palms, toes, wrists, knees, elbows, ankles, shoulders and hip joints. In the morning, my joints are stiff and my muscles are sore. Which family is official website? Is Miao Qitie really useful? _4. The onset of rheumatism is caused by bacteria, virus, heredity and sex hormones. Cold, dampness, fatigue, malnutrition, trauma and mental factors are often the inducing factors of this disease. Matters needing attention 1, strengthen exercise and enhance physical fitness. It is of great benefit to take part in physical exercise regularly, such as health gymnastics, Qigong, Tai Ji Chuan, broadcast gymnastics, walking and so on. People who insist on physical exercise are physically strong, have strong disease resistance, seldom get sick, and their ability to resist the invasion of cold and dampness is much stronger than those who have never exercised. 2. Avoid the invasion of pathogenic wind, cold and dampness. Be cold-proof, rain-proof, moisture-proof, keep your joints warm, and don't wear wet clothes, shoes and socks. Summer is hot, don't be greedy for cold dew, drink cold drinks, etc. The climate in autumn is dry, but the autumn wind is cool and the weather turns cold, so we should prevent it from catching cold. It's freezing in winter, so keeping warm is the most important thing. 3. Pay attention to the combination of work and rest, eating and living, and the combination of work and rest is the main measure of health care. Which is the official website that some rheumatoid vaccines stick to rheumatism pain physiotherapy in clinic? Is Miao Qitie really useful? _ Lumbar disc herniation Lumbar disc herniation is a disease characterized by low back and leg pain caused by nucleus pulposus protrusion and nerve root compression after fiber ring rupture. Lumbar intervertebral disc is equivalent to a micro-motion joint, which consists of hyaline cartilage plate, fibrous ring and nucleus pulposus, and is distributed between lumbar vertebrae. The degeneration or trauma of lumbar intervertebral disc leads to the rupture of fibrous ring, and the nucleus pulposus emerges from the rupture, which compresses the lumbar nerve, thus causing radiation pain in the waist and legs. Brief introduction of disease "lumbar process" is the abbreviation of lumbar disc herniation. Lumbar disc herniation is a series of clinical symptoms and signs caused by degeneration of lumbar disc, rupture of fibrous ring, stimulation or compression of nerve root and cauda equina by nucleus pulposus protrusion, commonly known as "lumbar process", which is a common clinical disease and the main cause of low back and leg pain, and often brings a lot of pain to patients' life and work, and even causes disability and loss of work ability. Lumbar disc herniation is the main cause of low back pain, and it is one of the most common diseases in orthopedic clinic, accounting for 10%- 15% of patients with low back pain in orthopedic outpatient department and 25%-40% of patients with low back pain in hospital. The most common symptom of patients with lumbar disc herniation is pain. 95% patients with lumbar disc herniation have different degrees of low back pain, and 80% patients have lower limb pain. Especially low back pain is not only the most common symptom of lumbar disc herniation, but also one of the earliest symptoms. , can be manifested as low back pain, sciatica, typical sciatica is manifested as radiation pain from hip, posterior thigh, lateral calf to heel or instep. According to clinical statistics, about. Suffering from disc herniation, we should first pay attention to changing our lifestyle. It is not suitable to wear shoes with heels. If conditions permit, you can choose negative heel. Sleeping more hard beds in daily life can reduce the pressure on intervertebral discs. Although the condition of patients with rheumatoid arthritis is basically controlled, they are in the recovery period of the disease, which is often aggravated or recurred due to fatigue. Therefore, it is necessary to combine work and rest, moderate activities and rest, the development of rheumatoid arthritis, irregular fever, accelerated pulse, obvious anemia, stiff joints and deformation, leading to disability. Knee, elbow, finger and wrist are in fixed flexion position, and fingers are subluxated laterally. The patient lost the ability of self-care and stayed on the mattress all day, unable to move, which was extremely painful. Stiffness, swelling, surrounding skin fever, flushing, automatic and passive exercise can all cause pain. At first, one or two joints were involved and they often wandered. Osteopathy is a persistent chronic systemic disease, especially in young adults, accompanied by swelling and dyskinesia, showing a chronic attack and remission process, and some patients may have joint disability and visceral failure. The occurrence of pain is mainly due to the stimulation and oppression of the prominent and degenerated adjacent tissues of the nucleus pulposus (mainly sinus nerve and spinal nerve roots), and at the same time, biological substances such as glycoprotein in the nucleus pulposus overflow and release histamine, causing local chemical inflammation, chemical and mechanical radiculitis, and causing mild or severe chronic low back and leg pain. Moreover, the degeneration of lumbar spine often occurs in other tissues of the waist at the same time, such as lumbar facet joints, ligaments and psoas muscles. , leading to chronic inflammation of these tissues and causing pain. These two factors interact and aggravate each other, which makes low back and leg pain develop progressively. Disease Status Lumbar disc herniation is one of the common orthopedic diseases, and about15 patients with low back and leg pain are caused by lumbar disc herniation. It has been more than 70 years since 1934, when the disease was put forward by Mixterher and Barr. From the epidemiological analysis at home and abroad, the population proportion and absolute value of its incidence rate are on the rise. The onset age ranges from a few years old to dozens of years old. We have seen a 9-year-old patient with lumbar disc herniation. The rising incidence of the disease is related to the changes in our living environment, living and working habits. Long-term bad waist habits are the main reason.