The bird's nest has been boiled for too long and turned into water. Can I drink?
If the bird's nest is boiled for too long and turns into water, you can continue to drink it, because the bird's nest belongs to water-soluble protein, and it usually takes about 30 minutes to cook. The bird's nest will turn into water if stewed for too long. At this time, part of the nutrition of bird's nest will be lost, but it will not affect the continued consumption.
The main purpose of cooking bird's nest is high temperature sterilization. In order to exert the maximum nutritional value of bird's nest, the stewing time should not be too long. When the bird's nest needs to be cooked with other ingredients that have been cooked for a long time, it can be stewed separately, and the time can be controlled, and then the bird's nest can be added after another ingredient is stewed quickly.
Stewed bird's nest will melt if left for too long. Therefore, after the bird's nest is cooked, it needs to be eaten during the best taste appreciation period to ensure that the nutrition of bird's nest will not be lost. In addition, if the collection of bird's nest is left for too long, it will easily become liquid, so we should pay attention to the storage method of bird's nest.