1) Steamed radish with honey: 1 large white radish, washed, peeled, hollowed out, filled with honey, put in a bowl and steamed in water. Spring has a good effect on wind-heat cold. Eating steamed radish with honey can prevent colds, tuberculosis, bronchitis and other diseases. (2) Celery porridge: 250g of rice, add appropriate amount of water, cook until half cooked, then add 120g to wash chopped celery, and cook porridge until cooked. Spring is not only a large number of celery listed, but also a frequent period of headache and high blood pressure. Eating celery porridge can clear liver heat, lower blood pressure and stop dizziness. (3) Pig blood spinach soup: Take 500 grams of pig blood, slice it and 500 grams of spinach, wash and cut it into sections, and cook the soup to taste, once a day or every other day 1 time. This soup is a kind of tonic, multi-purpose supply and marketing, and is most suitable for the weak and the elderly with constipation, hemorrhoids and bloody stool. (4) Onion and garlic soup: 500g of onion and 250g of garlic. Wash the onion and cut into sections, peel and mash the garlic, put it in a pot, add 2 kg of water and cook for 15 minutes. Many people in the family can drink it. Drink 1 cup each time and take it 3~4 times a day. It has the effects of eliminating exterior syndrome, activating yang, and eliminating pathogenic factors, and is suitable for people who have early symptoms of influenza, such as sneezing, headache, and muscle aches. (5) Scrophularia pig liver: Scrophularia 15g, first boiled for 30min, then added 50g of pig liver, boiled for 5min, fished out, sliced, and then fried pork liver slices with ginger, onion, sugar, soy sauce and broth. It has the effect of nourishing yin and reducing fire, and has a good curative effect on dry throat, irritability and insomnia caused by yin deficiency of liver and kidney. (6) Bamboo leaf porridge: dried bamboo leaves 15g (fresh bamboo leaves 30g), gypsum 30g, japonica rice 60g, and proper amount of sugar. First, put bamboo leaves and gypsum into a casserole, add 5 bowls of water, fry to 4 bowls, remove residue and get juice, then cook rice and japonica rice into porridge, then add sugar and stir well. Take/kloc-0 once a day for 3-5 days, and it has the effects of clearing away heat, promoting fluid production, relieving vexation, quenching thirst, promoting diuresis, reducing swelling and removing toxic substances. Indications for fever. Symptoms include thirst, polydipsia, red eyes, red tongue, yellow fur, swollen pulse, sores and erosions on the mouth and tongue, yellow urine, bloating, carbuncle on the back, etc.