1 "Chen's fake Taijiquan martial arts lecture hall"

2 "All Diseases Exercise Guide: Health Exercise"

3 "Beginner Qigong Introduction"

4. "Dacheng Boxing Health Exercise (Second Edition)"

5 "anti-aging merit"

6 "Exploring the Special Functions of the Human Body"

7 "One Minute Fitness Rejuvenation"

8 "Healthy Exercise"

9 "Learning from a Good Example of Animals: A Manual of Human Bionic Health Preservation"

10 Happy Gymnastics

Second, the "self-study card" can choose books and videos.

(1) Optional Book Catalogue

1 Selected Series of Diabetes Prevention and Treatment

2 hypertension prevention and treatment series selection

Selected series of hyperlipidemia prevention and treatment

Selected series of coronary heart disease prevention and treatment

Selected series of prevention and treatment of cardiovascular and cerebrovascular diseases

6 Selected Series of Gastrointestinal Disease Prevention and Treatment

7 fatty liver prevention and treatment selected series

Selected series of hepatitis B prevention and treatment

9 Selected Series of Hepatobiliary Diseases Treatment

10 selected series of prevention and treatment of dermatoses and sexually transmitted diseases

1 1 Selected Series of Infectious Disease Prevention and Control

12 self-treatment series of miscellaneous diseases

13 selected series of joint disease prevention and treatment

14 gout prevention series

15 series of required reading for prevention and treatment of andropathy

16 series of required reading for prevention and treatment of common female diseases

17 series of gender health intellectuals

18 selected series of insomnia prevention and treatment

19 Prozac Life Series

Learn to be a family doctor series

2 1 Selected Series of External Treatment for All Diseases

22 accident prevention and treatment series

23 Family Nursing Guidance Series

24 series guidelines for safe drug use

25 golden ideas in life series

26 must-read series for health care of the elderly

27 health coup series

28 Little Knowledge and Great Health Series

29 points of health and longevity series

30 health exercise series

3 1 sub-health required reading series

32 Diet Health and Safety Series

……

(2) Video on Demand Directory

Appendix List of National Comprehensive Medical Institutions