1, black tea; You can drink some black tea in autumn and winter, which is rich in protein and sugar. It can not only enhance human immunity, but also warm the stomach to keep out the cold. It is suggested that you can drink some black tea properly in your life, which is also good for patients with dysmenorrhea due to physical deficiency.

2. Green tea; Its aroma is pleasant and its taste is refreshing. It can not only eliminate residual heat in the body, but also help digestion. It is suggested that you can drink some green tea properly in autumn, which is good for patients with indigestion.

3, rose tea; Want to use the most natural way to beauty, that rose tea is definitely the first choice to recommend, and the effect is obvious, regulating qi and relieving depression, calming the nerves, and resisting anxiety and depression. In addition, it can also help the skin to become rosy, cool blood and maintain beauty, as well as reduce fat and remove bad breath. Rose tea plays a great role, which can not only replenish water and moisturize, but also remove spots on the face. It is said that drinking rose tea for a long time can also make the skin fragrant.