Often because of greed for stinky tofu, spicy hot pot and so on. It will bring trouble to your stomach. Often because of poor food, the acne on the face grows long and long.
Fortunately, because I studied Chinese medicine, I got acne, sore throat, cold and other minor problems. Cupping and bloodletting, acupuncture and conditioning, relying on youth, will soon be fine. At worst, give yourself a dose of Guizhi soup and sweat in the quilt.
As students of traditional Chinese medicine, both men and women know that cold drinks hurt yang first. So try to eat less, sometimes greedy, and a cup of iced milk tea will compete with the gods.
We also have a variety of tricks to deal with girls' headaches, dysmenorrhea and obesity. Moving cupping combined with catgut embedding, acupuncture and intermediate frequency stimulation can still control one or two. However, the healthiest thing is to eat on time, sleep, exercise moderately and be calm.
Today, I turned to a book I bought a long time ago, starting with Five Diets. The first one: five flavors.
The health-preserving effects of five grains, five animals, five vegetables and five fruits on our bodies.
Professor Cheng went to college to eat in the school cafeteria and went home to see Grandpa Cheng on holiday. Grandpa Cheng asked him a question that had nothing to do with his studies. Grandpa Cheng put forward a soul torture to Professor Cheng: "What do you eat in the canteen every day? Do you think you ate right? "
Although Grandpa Cheng's question is simple, it stumbles Professor Cheng and me. Like Professor Cheng, I am used to the daily diet.
This includes whether we can have a healthy body, whether we can support our future work and life, whether we can form a family and whether we can live a healthier and better life in the future.
Grandpa Cheng woke up Professor Cheng. He said, "People who eat and drink are the lifeblood of people." The human body needs rich and varied nutrition, and the spleen and stomach need to supply a variety of foods and distribute them reasonably, so that the spleen and stomach can continuously provide high-quality and sufficient qi and blood for the human body.
Professor Cheng said that he didn't pass grandpa's exam, so let's continue to study Neijing. After reading this, I kind of want to laugh. It turns out that he is so cute.
It reached 800 words for the first time today. With the accumulation and severity of writing and sharing, the quantitative change of hope brings qualitative change. Make a little progress every day and the future can be expected.
Simple friends have provided me with a lot of help in this process, thanks to Peng Ge, Murong Xiaowei, Hou Meng, you who worked hard, you who are ordinary, and friends who silently praised and supported me. Love You!
Present a photo of the male god: