Rock sugar, tremella, red dates, longan, medlar, sago, sago.

1. Water will melt like rock sugar when it is boiled.

2. Soak dried tremella and red dates in water. When they become soft, the tremella is torn and the red dates are divided into two petals. A little sago soaked in water.

3. The crystal sugar has almost melted. Put the broken tremella, red dates, medlar, sago and longan into the pot and let the water boil until the color is yellowish.

4. After the color is yellowish, turn the fire down, cover it and leave it for 40-60 minutes. In the meantime, pay attention to replenish water, don't burn it dry, and it is best to heat water. After being bored for a long time, tremella will be tender and delicious.

What are the practices of sweet soup?

Second, sweet dumplings and sweet soup.

Canned fruit 1 can, 2 bowls of clear water, glutinous rice balls 150g. Sugar in moderation.

1, fruit, glutinous rice balls and sugar in the bowl for later use.

2. Put 2 bowls of water in the pot, bring to a boil, then add glutinous rice balls and sugar, cook until the glutinous rice balls float, put in canned fruit and bring to a boil. If you put water in the dumplings before they boil, they will boil.

Three, lily lotus seed sweet soup

Indications: weakness, qi deficiency, heat upset, insomnia, forgetfulness and rough skin.

50g of lily, 50g of lotus seeds, 20 pieces of yam, 20 pieces of red dates, 20g of tremella, and a proper amount of rock sugar.

1, all materials (except crystal sugar) are washed and soaked 1 hour, and then the red dates are pitted for later use.

2. Pour 1000ml water into the pot, add lily, lotus seeds, yam and red dates and cook until soft, then add tremella and cook until tremella becomes soft.

3. Add rock sugar and stir.

What are the practices of sweet soup?

Fourth, red bean sweet soup

Red beans, water, rock sugar.

1. Rinse the soaked beans with clear water, remove the bad beans, cover the red beans with clear water for 2 inches, soak for 8 to 12 hours, and then filter out the soaked beans.

2. Put the soaked red beans in a pot and add water to boil, skim off the white foam on the surface, then turn to low heat and cover and cook until the red beans are cooked and soft, and add rock sugar to taste after the red beans are cooked and soft.