Cupping to lose weight
breakfast
First of all, you can eat some sugar-free soybean milk and eggs and some oatmeal for breakfast during cupping. If you don't like soybean milk, you can change it to boiled water. Need to remind everyone that in the process of female friends using cupping to lose weight, breakfast is not allowed to eat any staple food, such as glutinous rice food, red bean cake, etc., which will reduce the weight loss effect. Not only do dieters fail to lose weight, but they may also get fatter and fatter.
Lunch and dinner.
You can eat one or two rice with a small amount of meat and vegetables for lunch, or try not to eat meat and eat some vegetables. In a word, vegetables are absolutely indispensable. At the same time, cooking must be less oil and less salt, and it is best to boil it in white water. For dinner, dieters can eat fruit directly or drink yogurt. Fruit can only be eaten raw or mixed with tomatoes and cucumbers, and no sugar can be added when eating. Friends who don't want to eat fruit can consider drinking yogurt.
Benefits of Cupping to Lose Weight
After cupping, people's blood circulation is accelerated, which promotes metabolism, improves the nutritional status of local tissues, and enables wastes and toxins in the body to be excreted smoothly; By cupping, the moisture and cold in the body can be discharged, which makes people feel brand-new; Cupping can stimulate the meridians and acupoints in the human body, regulate the stomach, promote its peristalsis and help defecation, thus conditioning the body, making the blood flow smooth and strengthening the body; Cupping can play the role of beauty and slimming, because cupping can excrete toxins from the body, and the toxins will not remain in the body and will not cause harm to the body; Cupping can stretch muscles, relieve pain and fatigue, and restore the required energy; Cupping is also beneficial to expelling pus with drugs, promoting wound healing, regulating immune function and enhancing self-resistance.
From the above, we can know that the cupping diet depends on everyone's actual situation, but generally speaking, it is still biased towards a light diet with less oil and salt. No matter which way you lose weight, a reasonable diet is necessary. If you absorb less from the outside, you will naturally lose less oil in your body.