Summer is the most tender and delicious time for peas and broad beans. The theory of health preservation says: "It is hot in summer, and it should be eaten in cold." It means that when summer comes, you can eat more beans with the functions of clearing away heat, promoting fluid production, nourishing the stomach and neutralizing the stomach. Among them, broad beans are flat and sweet, and have the effect of strengthening the spleen and eliminating dampness. Besides being fresh and tender, it is often used to make cakes, which are very delicious. So, let's learn about fava bean cake. Crystal sugar/brown sugar bean cake Prepare broad beans (peeled and peeled) 300g brown sugar 50g/crystal sugar 50g. Boil with clear water and simmer for 10 minute. Take out the cooked broad beans, mash them into mud, stir them with brown sugar/crystal sugar, and then take them out of the pot. This bean cake can be made into different shapes with a knife or mold. It turns out that the ratio of broad beans to brown sugar is 5. However, the fava bean cake made in this way is too sweet, and the gastric acid is secreted by something too sweet, which makes you feel sour after eating one. So as a healthy snack, we can reduce the amount of sugar. Homemade broad bean cakes are much more delicious than those bought outside, and even more delicious than fresh and simple ingredients. It is said that the elders of beans have to make cakes to get their powder, but they don't know that fresh and tender people are more delicious. Tips for friends with gastric ulcer and duodenal ulcer, it is recommended not to eat such sweets. If you want to eat, you must put less or no sugar. @ Everyone's Health Pay attention to everyone's health, learn more simple and practical knowledge of TCM health 1 Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.