2 Usage of Poria cocos for dehumidification and spleen strengthening: Poria cocos 15g, japonica rice 100g.
First, clean the japonica rice, put it in a pot, add appropriate amount of water to boil, add poria cocos, and cook until porridge is served. Add sugar to taste when using. Use it warm every morning and evening.
Efficacy: Poria Poria Poria porridge has the effects of invigorating spleen and kidney, diuresis and dehumidification, calming the heart and calming the nerves. It is most suitable for people with spleen deficiency and dampness, and the elderly with edema to take it for a long time, which is beneficial to water and nourishes the body.
Atractylodes macrocephala is the foundation of the day after tomorrow. Atractylodes macrocephala specializes in treating spleen and stomach meridians, which is warm in nature, sweet and bitter in taste. Raw Atractylodes macrocephala can eliminate dampness and promote diuresis, and fried atractylodes's eccentricity is weak, so it should strengthen the spleen and replenish qi. It has obvious effect on anorexia, abdominal distension, abnormal stool and weakness of limbs caused by spleen and stomach dysfunction; In addition, Atractylodes macrocephala has obvious diuretic effect, which can treat renal edema, hepatic edema, malnutrition edema and pregnancy edema.
4 Usage of Atractylodes macrocephala for eliminating dampness and strengthening spleen Take Atractylodes macrocephala 15g and Eucommia ulmoides 5g. And the right amount of green tea. Pour in Atractylodis Rhizoma and Eucommiae Cortex. Put it in a casserole, add a proper amount of water, cook for about 10 minute, then add green tea for a little brewing, and take it warm, 1 dose per day, three times, and the long-term effect will be more obvious.
Efficacy: This product has the function of invigorating spleen and kidney, and can treat discomfort caused by spleen deficiency and kidney deficiency.