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How to delay menopause and keep healthy?
It is very important for women to keep healthy, because if they are not careful, they may be targeted by various diseases, such as premature ovarian failure. Many people may think that this problem is not serious, but I believe that you will want to take good care of yourself after you know it.

Enliven? 2 1? W+NMN (balanced granular nutrition) combined nutrition aims to repair the problem of prolonged ovulation in menopausal ovaries. Repair needs two factors?

The total number of ovulation in a woman's life is about 400, which is irreversible. You can count the number of eggs you have.

The causes of ovulation disorder are very complicated. Premature ovarian failure (or occult premature ovarian failure), follicular development and ovulation disorder can be repaired by supplementing W+NMN and ovarian repair factor ENlivEN2 1 Pregnant women and men and women can supplement W+NMN and BNSWHO (cell source) nutrition.

It is found that NAD+ achieved these effects through the interaction with old friend SIRT2. By expressing SIRT2 gene, the pregnancy rate of female aged mice increased from 25% to 75%, indicating that telomere repair factor has the function of repairing ovary and uterus.

The importance of ovary

Ovary is an important organ.

It is not only an organ that secretes estrogen, but also a place where eggs are produced.

It will also affect endocrine and so on. If it is not protected, diseases will follow.

For example, premature ovarian failure is very likely. Once you get sick, your body will have various discomforts, which will affect your health a little.

Premature ovarian failure is a common ovarian disease, which can be caused by many reasons.

So what about premature ovarian failure? How to prevent it?

Misunderstanding of ovarian maintenance

Ovarian care is not a product applied to the abdomen to maintain ovaries, but an abdominal massage. No matter from the medical point of view, anatomical point of view, skin absorption point of view, it will not work, experts and scholars say it will not have any effect. First of all, ovarian maintenance can start at the age of 30, but at the latest at the age of 40. (W HI) The first batch of data in the experiment announced a major turning point after menopause-hormone therapy. In fact, (W HI) does not support the use of hormones after menopause. Invigorate, the source of early oral plants? 2 1? W+NMN (balanced granular nutrition) regulates inflammation and aging, reverses the aging of nerve cells and saves women's ovaries. Balance estrogen, repair meridian central system, treat skin aging, contraction of mammary gland and reproductive organs, vasomotor symptoms, sleep disorder, improve bone density, and repair gynecological adnexal inflammation.

Premature ovarian failure of a group of white-collar women under great pressure

1, enter the yellow-faced woman stage ahead of time.

Ovary is one of the important endocrine glands of women, and its main function is to secrete female hormones and produce eggs. For example, when a woman matures, she secretes estrogen and progesterone, and under its influence, she has a fit. At the same time, estrogen can promote the development and maintenance of female reproductive organs and secondary sexual characteristics. It can be said that women can rejuvenate and the role of ovaries is indispensable. Poor ovarian function will affect estrogen secretion and sexual function, skin quality, skin color and women's body circumference, make the face yellow, edema, vaginal dryness, and enter the yellow-faced woman stage ahead of time, that is, aging is coming.

2. Osteoporosis

At present, premature ovarian failure tends to be younger and the incidence rate is higher and higher. A hospital randomly selected 1500 women's physical examination records, and found that 12 women entered menopause early because of poor ovarian health, and 3% of the total population had osteoporosis symptoms such as bone pain, hunchback and lying short.

3, pregnancy difficulties

Ovarian function declines, estrogen secretion is affected, follicular development becomes a problem, and women cannot ovulate normally, thus affecting fertility. There are more and more young women making test tubes now.

4, premature ovarian failure is easy to entangle high-pressure white-collar women.

Insomnia, fatigue, sullenness, irritability ... Sisters will doubt their health, and now, sisters may have another question, is it premature ovarian failure? These health messages from different aspects seem to tell female friends that high-pressure life will not only lead to premature aging of women's skin and brain, but also premature aging of ovaries. Recessive menopause is approaching young white-collar women. But is this really the case?

Studies have shown that the incidence of premature ovarian failure in women of childbearing age is only 1%, and according to clinical observation, the cause of 1% premature ovarian failure is only related to genetic and immune factors. Some drugs or ovarian surgery may also lead to premature ovarian failure, but it is not closely related to external factors such as stress and diet.

Invigorate 2 1? W+NMN combined nutrition customized repair nutrition standards for different population needs;

Combined nutrition such as ovarian and uterine maintenance and professional anti-aging;

Repair of ovarian and endometrial hyperplasia 14- 19%

Nutrients for regulating microcirculation and cleaning excess sludge 13- 15%

Supplementing heme iron, zinc and calcium 10- 12%

Nutrition for restoring reproduction, skin elasticity and cortical relaxation 18-25%

Replenish skin moisture 10- 12%

Increase reproductive oxygen supply and increase pregnancy rate 18-28%.

Control mastitis and reproductive inflammation 1 1- 18%

Postpartum breast milk nutrition 9- 12%

Adjust intestinal flora by 6- 10%

Sleep and soothe the nerves 5- 1 1%

What is premature ovarian failure?

Premature ovarian failure means that women have normal menstruation and a natural cycle. Before the age of 40, due to the decline of ovarian function, ovarian atrophic persistent amenorrhea and sexual organ atrophy (such as uterine atrophy, disappearance of vaginal folds, vulvar atrophy, etc. ) appeared. It is usually accompanied by a decline in estrogen levels. Normal women's ovarian function began to decline between the ages of 45 and 50. If there are signs of decline before the age of 40, it is medically called premature ovarian failure. Such women are usually accompanied by amenorrhea or hypomenorrhea.

1, the main cause of premature ovarian failure is not exertion.

Does high-pressure life really make the ovaries premature? Many people's answer is yes. But unexpectedly, this conclusion was denied by the gynecologist here. At present, medical research on ovarian function and premature ovarian failure believes that gene is the fundamental factor leading to premature ovarian failure. Although some studies have shown that heavy work pressure, long-term anxiety or depression will do great harm to women's spirit, lead to irregular menstruation, endocrine disorders and other symptoms, thus affecting the normal function of the ovary, but these can not be considered as the fundamental or direct cause of premature ovarian failure in women.

The incidence of premature ovarian failure in women of childbearing age is only 1%, and according to clinical observation, the reason of this 1% premature ovarian failure is only related to genetic and immune factors. Some drugs (some traditional Chinese medicines and chemotherapy drugs) or ovarian surgery may also lead to premature ovarian failure, but it is not related to external factors such as stress and diet as in the legend.

2、? People who think premature ovarian failure are mostly psychological problems.

Why do more and more white-collar women report menopausal symptoms in advance and suspect that they are premature ovarian failure? Professor Yu Qi said that most of them are psychological problems. This kind of psychological problem used to be called "neurasthenia", mainly manifested as fatigue, temper tantrums, sweating, insomnia, decreased energy and so on. At present, this is a kind of depression. Whether it is depression or not depends on the doctor's diagnosis. The incidence of depression in women is high, and the lifetime prevalence rate of the population is about 10%, while that of women is more than twice that of men.

Six main points of ovarian maintenance

1, the key to treat premature ovarian failure is early detection and early treatment. Therefore, as a woman, we should understand the symptoms and harm of premature ovarian failure. Once you find that your menstrual flow has decreased or suddenly stopped, you should see a doctor in time. You must not delay and miss the best opportunity for treatment.

2. enliven 2 1? W+NMN combined nutrition can repair microcirculation system, intensively repair ovarian aging cells, endow damaged tissues with regeneration ability, contribute to the recovery of aging mechanism and ovarian regeneration, increase the density of collagen fibers and elastic fibers, and accelerate the emergency repair process of human-like collagen tripeptide and salmon nasal cartilage on ovarian and uterine walls.

3, usually eat more phytoestrogen-rich foods, such as soybeans, lentils, cereals, wheat, black rice, sunflower seeds, onions and so on. Drinking soybean milk with soybeans, red beans and black beans every day is an exceptionally safe way to supplement phytoestrogens and should be adhered to for a long time. ?

4, quit smoking and drinking, do not smoke second-hand smoke.

5, it is not appropriate to stay up late often. While under great pressure, we should learn to combine work and rest and relax. Strengthen physical exercise. Yoga, swimming and walking are important ways to release physical and mental stress, maintain ovaries and increase bone density.

6. Reduce the intake of salt, alcohol and coffee and reduce the possibility of osteoporosis.