After giving birth to two children, she can still maintain a figure of about 90 pounds. As a star, she still has to keep her image. Sun Li adheres to a healthy diet and exercises regularly. At the same time, she also shared her weight loss methods, and also warmly reminded us that thinness is not important, but health is the key. What it shares with us is to eat more melon, kelp, cabbage and white radish. These four vegetables are rich in dietary fiber. In addition to eating these four vegetables, we also suggest that you drink more brown sugar ginger tea and drink a cup of this brown sugar ginger tea every morning, which can not only improve your immunity, raise your body temperature, but also help your body excrete toxins.
In the winter of solstice, Sun Li also shared snacks such as sesame paste, sesame pine nuts, walnuts and sesame kernels. She said that eating more black food is not only good for our health, but also not easy to get fat. He even said that he would sprinkle some black sesame seeds on rice every day when eating, and shared his own method of making black sesame paste.
At the same time, I also shared a very healthy dessert called coix seed, dried tangerine peel and bean paste, which is also delicious and so on. As can be seen from the above, Sun Li's diet is really very healthy. No wonder Sun has kept in such good shape after giving birth to two children.