Get up in the morning, get into the habit of drinking water, drink a cup of warm water, moisten the intestines to relax the bowels and expel toxins. Be careful not to drink cold water. People like to drink ice water. Water at 0℃ is poured into their stomachs at 37℃, but urine is hot. The temperature of human body is 37℃. Who turned ice water at 0℃ into urine at 37℃?

It's spleen and stomach. If you can't stand it after drinking it, you can turn the essence (vitality) in the kidney into heat energy and cook it to 37℃. In the long run, your kidneys will weaken.

Always drink ice water and drinks, it must be kidney deficiency and body cold, qi deficiency and blood stasis, backache, numbness of limbs, affecting memory, hyperosteogeny and osteonecrosis!

Insist on drinking hot water, just to tonify kidney and strengthen yang! Remember to drink more warm water! Summer is coming, please take good care of yourself!

Drinking ice water often will aggravate the cold in the body and increase the humidity. Not only that, but also damage the stomach, causing stomach problems, abdominal pain and diarrhea. Boiling water also depends on temperature. Drinking boiling water with high temperature for a long time will burn the esophageal mucosa, which is easy to cause damage to throat tissue and burn cells.