1. The meaning and history of beginning of winter: Introduce the meaning and historical origin of beginning of winter Festival, including the origin and traditional customs of beginning of winter.
2. Characteristics of solar terms in beginning of winter: Describe the climatic characteristics of solar terms in beginning of winter, such as the gradual decrease of temperature, the gradual increase of cold, and the influence of beginning of winter on crop growth.
3. Traditional culture of beginning of winter: Introduce the traditional customs of beginning of winter, such as winter storage, winter tonic, beginning of winter eating jiaozi, and traditional seasonal foods, such as glutinous rice balls and rice cakes.
4. Modern significance of beginning of winter: Introduce the significance of beginning of winter in modern society, such as promoting agricultural harvest and strengthening physical fitness.
5. Health knowledge in beginning of winter: Provide some health tips, such as keeping warm, adjusting diet and exercising, to help people spend the cold winter.
Expand knowledge:
Beginning of winter is the19th solar term in 24 solar terms, and it is the beginning of winter. Bucket handle points to the northwest, and the longitude of the sun reaches 225, which intersects with Gregorian calendar165438+1October 7-8 every year. Beginning of winter means that anger begins to close and everything enters a state of recuperation. Its climate has also changed from dry autumn to rainy and cold winter.
Beginning of winter means that anger begins to close and everything enters a state of recuperation. Climatically, after winter, the temperature gradually decreases, the weather gradually gets cold, but the sunshine time also gradually decreases. In the traditional culture of China, beginning of winter is a very important festival with rich customs and traditional culture.
For example, on this day in early winter, people will eat traditional seasonal foods, such as jiaozi, rice cakes and glutinous rice balls, to increase their nutrition and resistance. In addition, beginning of winter is also an important time to worship ancestors and gods, and some areas will hold activities such as ancestor worship and banquets.
In modern society, beginning of winter is still an important festival, but with the urbanization process and the change of people's lifestyle, some traditional customs have gradually disappeared or been diluted. However, beginning of winter is still an important health preserving moment, and people can strengthen their physique by adjusting their diet, keeping warm and exercising to meet the cold winter.