Walnut kernels and black sesame seeds are mixed for eating. Walnuts are warm and most fruits can be eaten. Apples, pears, peaches, etc. , are all right. When eating walnuts, it is best not to eat them with hot fruit. Eating too much will lead to blood fever. Walnut is one of the four famous dried fruits in the world (walnut, almond, cashew nut and hazelnut). It is rich in fat and protein, especially the oil content is as high as 60%. The main ingredient is glyceride linoleic acid, which can lower cholesterol. In addition, it also contains more inorganic salts, such as calcium, phosphorus, iron, potassium and various vitamins, and is a famous nourishing food.

Extended data:

Walnut, also known as walnut and peach, belongs to Juglandaceae. Together with almonds, cashews and hazelnuts, it is known as the world-famous "four dried fruits". Walnut kernel is rich in nutrition, with more fat and carbohydrate per 100g protein 15 ~ 20g. It also contains calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. It's good for the human body. It is one of the nut foods deeply loved by ordinary people.

Growth habit

Walnut likes light, cold resistance, drought resistance and disease resistance, adapts to the growth of various soils, and likes fertile and humid sandy loam, water, fertilizer and sunshine. At the same time, the requirements for water and fertilizer are not strict, and it is not suitable for pruning after defoliation and before germination, which is easy to cause bleeding. Suitable for most land growth. Calcareous soil is common in deep soil on both sides of the valley.

Reference: Walnut-Baidu Encyclopedia