The method of soaking feet with mugwort leaves:

Take 50- 100g of dried Folium Artemisiae Argyi (depending on the amount of water, there is no strict standard), first add water to boil, then add cold water or soak feet after the temperature is lowered. If it's too much trouble, soak the mugwort leaves in some hot water for 20 minutes and then add water to soak your feet.

A few small prescriptions for mugwort soaking feet:

①

Wormwood and ginger can treat colds, arthropathy, rheumatoid diseases, cough, bronchitis, emphysema and asthma.

②

Wormwood and safflower can improve varicose veins, peripheral neuritis, poor blood circulation, numbness of hands and feet or blood stasis.

③

Adding salt to wormwood is suitable for upper energizer with fire, which often leads to jealousy, toothache, sore throat, irritability, catching a cold due to excessive internal heat, and edema of legs and feet.

④

20 capsules of Artemisia argyi pepper are suitable for sweaty feet, smelly feet, beriberi and warm rash.

Soaking feet with vinegar: (rice vinegar or aged vinegar 100- 150g)

1. can solve the problem of foot odor. Soaking feet with vinegar can sterilize and treat beriberi to some extent.

2. It can relieve fatigue;

3. It can moisten skin, soften cutin and increase skin elasticity;

4. It can dispel wind and dampness and improve the symptoms of chills;

5. Treat sleep disorders;

6. Vinegar can penetrate the superficial skin of feet, enhance blood circulation, remove human blood waste and pathological deposits, and cure many chronic diseases.

Soak your feet in spring and the sun rises and takes off;

Soaking feet in summer can clear away heat and damp;

Soak your feet in autumn, moisten your lungs and intestines;

Soak your feet in winter and your abdomen is warm.