Tofu is a nourishing, heat-clearing and health-preserving food. Regular eating can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. It is more suitable for people with heat constitution, bad breath, thirst, indigestion and fever. Modern medicine has proved that tofu not only has the functions of increasing nutrition, helping digestion and stimulating appetite.
It is also beneficial to the growth and development of teeth and bones, and can increase the iron content in blood in hematopoietic function; Tofu contains no cholesterol, and is a medicinal food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. Supplementing nutrition for children, patients and the elderly is also a good diet therapy.
Extended data
The biggest feature of tofu brain is the tenderness of tofu, so it is called the brain in tofu, so it is necessary to master the skills of brine. It requires a slow fire to cook the paste, and it can't overflow the pot (you can put a special defoamer for bean products to defoam, and cooking oil can also be used), so that the bean curd is not sticky, bitter or astringent, and the brine should be boiled with a quick fire.
The brine should be cooked with fresh mutton slices and good soup, and the temperature should be controlled, so as to keep the brine fresh.
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