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What are the benefits of massaging Zusanli?
Numerous practices in ancient and modern times have confirmed that Zusanli is an important acupoint that can prevent and treat many diseases and strengthen the body. Zusanli is an effective acupuncture point for anti-aging, and regular massage of this point is of great benefit for anti-aging and longevity.

"Li San" refers to reason, reason and reason. The stomach is in the upper part of the abdomen. Be "rational" when you have bloating and stomachache, and press Zusanli at the same time. If there is discomfort in the middle of the abdomen, you need to "hold it" and press it inward; The lower abdomen is below the abdomen, and the pain in the lower abdomen should be pressed down while pressing Zusanli. This is the so-called "management"

Stomach pain, vomiting, abdominal distension, bowel sounds, dyspepsia, lower limb paralysis, diarrhea, constipation, dysentery, malnutrition, madness, stroke, beriberi, edema, lower limb paralysis, palpitation, shortness of breath, fatigue and emaciation. This point has a wide range of indications and is one of the important points for strengthening the body. It can regulate and improve the immune function of the body, and has the functions of disease prevention and health care.

Zusanli (Zusanli) is one of the main acupoints of "Foot Yangming Stomach Meridian", which has the functions of regulating spleen and stomach, tonifying middle energizer, dredging collaterals, expelling wind and removing dampness, and strengthening body resistance and eliminating pathogenic factors. Modern medical research has confirmed that acupuncture and moxibustion stimulating Zusanli point can make gastrointestinal peristalsis strong and regular, improve the activity of various digestive enzymes, stimulate appetite and help digestion; In the nervous system, it can promote the recovery of brain cell function and improve the working ability of cerebral cortex cells; In terms of circulatory system and blood system, it can improve heart function, regulate heart rhythm and increase the amount of red blood cells, white blood cells, hemoglobin and blood sugar; In the aspect of endocrine system, it has two-way benign regulation on the function of pituitary-adrenal cortex system, and improves the body's ability to defend against diseases.

function

Stomach qi, spleen dampness.