In life, we all know that lemon can be used to soak water, but we never thought that lemon is also a good material for soaking feet. Lemon tastes sweet and sour, and its sex is flat. It can promote fluid production, relieve summer heat, regulate stomach and prevent miscarriage. Lemon is rich in citric acid and vitamin C, which can promote metabolism, effectively relieve fatigue and delay aging. In addition, often soaking feet with lemon also has a certain effect on foot skin diseases such as beriberi and corns.

Soaking feet with Chili water and soaking feet with angelica and safflower have the same effect, both of which can promote blood circulation and dredge collaterals, so that the whole body blood vessels are smooth and warm. In addition, Zanthoxylum bungeanum is a natural disinfectant, and soaking feet with Zanthoxylum bungeanum water can also help treat beriberi.

Extended data:

Soak your feet as long as possible. It is best that the instep is red and the body sweats slightly. Secondly, the temperature of foot bath varies from person to person. The normal body temperature of people is 36℃-37℃, and the water temperature of foot bath is 2℃-3℃ higher than the normal body temperature, which is about 40℃. People with more cocoons on their feet can have higher water temperature; The child's skin is tender and the water temperature is lower; Diabetic patients are not sensitive to foot skin, and the water temperature is lower. Too high can easily cause skin burns. Third, there should be enough water for soaking feet, and the water can reach the calf, at least not the ankle.

People's Network-What to eat by soaking feet? With these things, the health care effect is doubled.