Can glutinous rice replenish qi?
Eating glutinous rice can invigorate qi.
Glutinous rice contains a lot of B vitamins. Supplementing this vitamin can help the human body to strengthen the spleen and stomach, can play a role in invigorating the middle qi, can also play a role in enriching blood, and can also play a role in warming the stomach for people with bad stomachs.
What does glutinous rice eat with to replenish qi?
If you want to replenish qi, you can cook glutinous rice with glutinous rice.
Ingredients: rice, glutinous rice and medlar.
Exercise:
1. Wash the rice and glutinous rice separately first.
2. Soak glutinous rice for about 2 hours; Wash medlar.
3. Finally, pour the rice, glutinous rice and medlar into the rice cooker, add appropriate amount of water, cover the lid tightly, and steam until the rice cooker prompts the rice to be steamed.
What are the benefits of eating glutinous rice?
1, which has nourishing effect
Has the effects of tonifying deficiency, enriching blood, invigorating spleen, warming stomach and stopping sweating.
2. Relieve spleen and stomach deficiency and cold.
It is suitable for nausea, anorexia, diarrhea, insufficient sweating, shortness of breath, abdominal distension during pregnancy, and abdominal distension and diarrhea caused by qi deficiency. Appropriate amount of glutinous rice, red dates and boiled porridge with water can be used for the adjuvant treatment of stomach cold pain, gastric ulcer and duodenal ulcer.
3. Relieve frequent urination symptoms
Glutinous rice has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.
4. It has anti-cancer effect.
Glutinous rice can be brewed not only with drugs, but also with fruits. For example, "Rosa roxburghii glutinous rice wine" can prevent cardiovascular diseases and fight cancer if drunk regularly.
Step 5 help digestion
Glutinous rice can help digestion and soothe the nerves, and can relieve symptoms of fatigue and dizziness. These effects of glutinous rice are more prominent after being made into mash, and it is more convenient to eat and is not limited by dosage.
How to choose glutinous rice
1。 Color: snow white. If it turns yellow and there are black spots on the rice grains, it will be moldy;
2。 Purity: glutinous rice is white, opaque and not bright. If there are translucent particles in the rice, it is mixed rice;
3。 Old and new: rice grains of old rice will explode. Look carefully at the middle of the rice grain, there are "horizontal stripes", called "bursting waist", which is old rice;
4。 Size: the rice grain is small, uniform, white and without waist explosion-good rice.