Ginger: It has the functions of sweating, relieving exterior syndrome, warming the lungs, relieving cough, detoxifying fish and crabs.
Brown sugar water: it's good for your health. It can promote the division of red blood cells and ensure the blood quality in the body.
Ginger brown sugar water: invigorating qi, warming meridians and dredging collaterals, strengthening spleen and stomach, nourishing qi and blood, promoting lactation, removing blood stasis, dispelling cold and warming stomach.
Efficacy and function of ginger brown sugar water
Boil brown sugar into brown sugar water to drink. It is easier to absorb nutrients than eating directly, and has the effects of tonifying the middle warmer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.
1. Brown sugar Jiang Shui can be used for dispelling cold and relieving cough. It can be used when it is raining or cold.
Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.
2. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on the recovery of postpartum uterus contraction, lochia discharge and milk secretion.
3. Brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
4. In addition to drinking brown sugar water, it can also be applied externally, and it also has the effect of detoxifying and moistening dryness. Most of the older generation experienced that their children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, take a little brown sugar water with high concentration and apply it to the red swelling, and the pain will be relieved in a short time, and the red swelling will gradually subside. In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar water, which can effectively reduce the feeling of dryness and itching.
5. Brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is beneficial to diuresis, helps to discharge uterine waste during menstruation, and can alleviate the symptoms of abdominal distension and tight waist; Brown sugar, longan and ginger juice are cooked together, which has the effects of tonifying the middle energizer and replenishing blood; Cooking sweet potato, brown sugar and ginger juice together not only has health-preserving effect, but also is a unique snack.