Expert answer: Psoriasis has a certain relationship with diet. Patients must pay attention to it in daily life: avoid alcohol and tobacco, try to fight for a low-fat diet, and eat less fried and sweet food. In addition, some patients are allergic. If they take certain drugs or eat seafood and other fish products, they will have allergic reactions or their original skin lesions will be aggravated. Such patients can do allergen tests and take anti-allergic drugs when itching is obvious. A medicated porridge for patients with chronic psoriasis, such as Lily and Polygonum Multiflori Radix, has sedative effect. Can help patients sleep, reduce itching and scratching, and promote the recovery of skin lesions. Generally speaking, there is no taboo in diet, so we should have a balanced diet, because psoriasis has a lot of dandruff and consumes a lot of protein, so it needs supplementation to meet the needs of the body. Adopting a low-fat diet does not mean not eating fish and meat, and not eating sea fish, cattle, sheep and dog meat. Seafood allergy is a hair care product. Cattle, sheep and dog meat are all hot. Chinese medicine believes that psoriasis is caused by blood dryness, so hot cows, sheep and dogs add fuel to the fire after eating meat. In addition to diet, patients should pay more attention to the choice of drugs, otherwise it may be counterproductive.
Expert answer: 1. Eggplant: contains protein, carbohydrates, calcium, phosphorus, carotene, vitamin C and so on. Sweet, cool and non-toxic, it has the functions of promoting blood circulation, cooling blood, expelling wind and reducing swelling. Second, white radish: contains carbohydrates, calcium, phosphorus, carotene, vitamin C and other ingredients. Its nature is sweet, pungent and cool, and it has the functions of clearing away heat and toxic materials and promoting digestion. Water spinach: contains protein, calcium, phosphorus, carotene, vitamin C, B 1, B2, etc. It is light, cool and non-toxic, and has the functions of clearing away heat and toxic materials, removing blood stasis and reducing swelling. Fourth, carrots: mainly contain a lot of carotene, which can supplement the lack of vitamin A in patients. Five, potatoes: contains a lot of starch, and others are protein, fat, calcium, phosphorus, carotene, vitamin C and so on. Its nature is sweet, pungent and cold, and it has the functions of clearing away heat and toxic materials, diminishing inflammation and lowering blood fat. However, when sprouting or the potato skin is blue, it contains more toxic solanine and cannot be eaten. Six, white radish: containing carbohydrates, calcium, phosphorus, carotene, vitamin C and other ingredients. Its nature is sweet, pungent and cool, and it has the functions of clearing away heat and toxic materials and promoting digestion. Luffa: It contains protein, sugar, calcium, phosphorus, iron and vitamins. Its nature is sweet and cool, and it has the effect of clearing heat and detoxifying. Eight, taro: contains protein, calcium, phosphorus, iron and vitamins. It is sweet, pungent, slippery and less toxic, and has the functions of clearing away heat and toxic materials, removing blood stasis, reducing swelling, tonifying deficiency, relieving pain and diminishing inflammation. Others: such as soybean sprouts, mung bean sprouts, tofu, spinach, celery, tomatoes, beans and so on. , all contain protein, calcium, phosphorus, iron, carotene, vitamin C and other ingredients, which can be eaten regularly.
Physically, I can bear hardships, but psychologically, I feel sad, and sometimes I don't want to live!
Expert answer: There are many disappointments in life, and setbacks will happen at any time. However, mentally healthy people have the ability to solve these troubles and live a comfortable life. Teach you some methods:
1), vent as much as possible in an appropriate way, honestly tell close people their difficulties, pour out their grievances, vent their anger, and even cry sadly, which can release and relieve psychological pressure; Or go to play ball or run, and eliminate boredom by consuming physical strength, which also helps to relieve psychological stress.
2) Cultivate self-control ability. Admit the rationality and inevitability of trouble and unhappiness, have enough psychological endurance and mental preparation, and then try to deal with it calmly. Of course, we should also pay attention to the cultivation and exercise of psychological quality on weekdays, so as to be calm and safe.
3) If you have troubles, try to restrain your emotions and turn your attention to study, work, entertainment or other areas of interest, so that you won't be "more uncomfortable and sad when you think about it".
4), temporarily avoid temporarily leaving unpleasant people and things, work environment. Far from eye, far from heart. As time goes on, psychological pressure will fade or disappear.
5) Out of the "utopia", many people's troubles are caused by high expectations of life. Once these expectations are not fulfilled, trouble will follow. Therefore, if you face the reality correctly and have no illusions, you will not bother yourself.
6), occasional concessions, can stretch and bend, can advance and retreat, relaxed and comfortable: everything is serious, blindly stubborn, of course troublesome. In fact, as long as it does not affect the major premise, it is wise and foolish to make concessions and compromises on some small details.
7) Choose the right medicine and treat it carefully, and Miankang's partner will bring you unexpected cure. Miankang's partner adopts oral and external two-way therapy, which directly acts on patients' tissues, inhibits the activity of virus cells, weakens their synthesis ability and reproduction ability, changes the genetic properties of the virus, makes the virus lose its original survival and replication ability, kills the virus, removes abnormal cells in the body and epidermis caused by virus erosion, and purifies the environment in the body and epidermis. Get you out of trouble!