Ginger milk is made of fresh buffalo milk, and other milk can't make its pith. If there is no buffalo milk, other milk will do.

Second, ginger and milk collide.

1. Ginger milk is a traditional snack in the Pearl River Delta region of Guangdong Province. A dessert with ginger juice and milk as main raw materials. The taste is smooth and tender and the flavor is unique.

2. Practice

material preparation

Milk, ginger and sugar

You only need three kinds of raw materials, which are commonly used at home: milk, ginger and sugar.

tool

Sponge cleaner, filter screen (or gauze), small bowl, large bowl.

Production steps

1).Scrong

After washing the old ginger, scrape it back and forth on the Rong Er.

Aim the bottom of the Rong Er at the mouth of the small bowl, and ginger juice and ginger will flow into the bowl conveniently.

2) Squeeze ginger juice

Put the strainer on a big bowl, pour the rubbed ginger paste into the strainer from a small bowl, and let the ginger "leak" into the big bowl.

Share some tips with you. This Jiang Rong is also full of ginger juice and labor "sweat"! At this time, you can use a spoon to press the ginger, and your ginger juice income will soon get an organic growth of 5%, and the feeling of exultation arises spontaneously.

3). Hot milk

Heat the milk to above 80℃ in a small pot, and keep stirring during the process to prevent the pot from being burnt or solidified.

Note that if the temperature is not enough, it may affect the effect of the finished product.

In this process, you can choose to add sugar to the milk or honey at the end. As a healthy official WeChat account, we don't recommend adding sugar without restraint. Yes, we don't. diet and health

4) Beat ginger

After the milk is heated, lift the milk pan and pour the ginger juice into the bowl. Action should be firm, speed should be controlled, not too fast, not too slow.

5). Stand still

Let it stand for at least 5 minutes, so that the physical properties of ginger and milk will change gradually after collision.

If the lid can be covered to keep the heat, it is more beneficial for them to condense into yogurt.

3. efficacy

Ginger is warm and pungent, and has the effects of sweating and relieving exterior syndrome, and stopping vomiting by warming, among which ginger is a relatively positive natural plant.

Milk is nutritious, easy to digest and absorb, low in price and convenient to eat. It is the most "almost perfect" food, called "white blood", and it is a relatively negative natural food.

Ginger mixed with milk has the effects of dispelling cold, promoting blood circulation, caring skin, relieving cough and sleeping. It is rich in trace elements such as iron, zinc, calcium and vitamins necessary for human body, and has an excellent effect on promoting the development of brain cells, regulating blood gas and promoting bone growth.