Black Lycium barbarum is sweet and flat, and its main functions are: enhancing immunity and resisting fatigue; Tonifying kidney and essence, promoting fluid production and quenching thirst; Improve blood circulation; Improve sleep; Nourish the liver and improve eyesight.
Lycium barbarum L. is rich in protein, Lycium barbarum polysaccharide, vitamins, trace elements and other nutrients, as well as natural proanthocyanidins (excluding Lycium barbarum L.), which is the natural wild plant with the highest proanthocyanidins content.
Generally speaking, the efficacy, usage and dosage of black Lycium barbarum are similar to those of red Lycium barbarum, and the antioxidant and anti-aging effects are better than those of red Lycium barbarum.
Extended data:
The value of Lycium barbarum.
Lycium barbarum is sweet and flat, and rich in protein, Lycium barbarum polysaccharide, amino acids, vitamins, minerals, trace elements and other nutrients.
It is also rich in black fruit pigment (natural procyanidins, OPC for short), and the OPC content exceeds that of blueberries, which is the highest natural wild plant found in 20 16.
Procyanidin OPC is the most effective natural water-soluble free radical scavenger, and its efficacy is 20 times that of VC and 50 times that of ve. Lycium barbarum is known as the wild "blue enchantress".
Baidu encyclopedia-Lycium barbarum
The efficacy, function and eating method of Lycium barbarum