2 Rapeseed Spring is also the season when many vegetables should be harvested, especially rapeseed, which children also like to eat! Moreover, rape is rich in nutrition, and detoxification in spring is quite effective. If the child has oral ulcers or gum problems, you can eat some rapeseed to relieve it!
3 celery celery may not be so easily accepted by children, but celery is indeed a very good vegetable and should be eaten in spring!
This is because celery has a good effect of clearing heat and relaxing bowels, and also has a prominent role in strengthening bones. If you give it to children, you can cook porridge, which is quite reliable!
4 shepherd's purse maybe everyone knows less about this vegetable. It's a wild vegetable with a unique fragrance, which many people certainly can't accept!
Rich in vitamins and minerals, it is very helpful for your baby's growth! It is a good choice to make some shepherd's purse porridge in spring. If you don't like porridge, you can cook it with eggs or dried tofu. It is a good healthy vegetable!