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How to eat coriander to be nutritious?
Chinese medicine believes that coriander is warm and sweet, which can strengthen the stomach, promote digestion, perspire, induce diuresis, relieve constipation, dispel wind and detoxify. Coriander is rich in nutrition. Coriander contains vitamin C, carotene, vitamin b 1, b2 and so on. It is also rich in minerals such as calcium, iron, phosphorus and magnesium. Coriander also contains potassium malate and so on. Coriander contains much more vitamin C than ordinary vegetables. The average person can meet the human body's demand for vitamin C by eating 7 ~ 10g coriander leaves. Carotene in coriander is 10 times higher than that in tomato, kidney bean and cucumber.

1, coriander for measles: 3 strains of coriander, 3 water chestnuts, 3 grams of purple velvet, half a bowl of water, decocted for 15 minutes, filtered juice, taken twice every 4 hours to prevent complications; Or 500 grams of coriander, coriander 1 ~ 2 can be obtained after water is boiled, and then the water is poured into a basin, fumigated with hot air first, and then rinsed with clear water, which can cure measles or rash.

2, coriander for colds and colds: 30 grams of coriander, maltose 15 grams, half a bowl of rice soup, steamed and dissolved sugar.

3, coriander to treat stomach cold pain: coriander leaves 1000 grams, 500 ml of wine, soak coriander, drink after 3 days, take 15 ml when it hurts.

4, coriander for vomiting: nausea with a spoonful of fresh grass, two spoonfuls of sugarcane juice, warm service, twice a day.