Compared with folk dance, ballet and ballroom dance, belly dance is easier to dance well as long as it has a sense of dance and masters the correct movements and methods of exertion. Compared with hip-hop and jazz, which are only suitable for young people, it can go one step further and jump into old age.
How long does it take to learn belly dancing? Everyone is different.
It will take three months if it is fast, and it may take three years if it is slow.
Judging from my teaching experience for so many years, one class a day will become a major in half a year; But you only have two classes a week. I don't think it is difficult to learn. It takes two months. ? ; Need to learn well 1 year! And if you have nothing to do, you must insist on practicing at home! The main thing is to find the feeling of dancing!
Is belly dancing difficult? Not particularly difficult. Belly dancing is easier than other dances, but you can't dance well without any practice. If you can find better teachers and correct learning methods, I believe you will make great progress in a short time. Under normal circumstances, if you study belly dancing full-time, the course schedule is very tight. You should study hard and become a junior coach in three to four months.
? What are the benefits of belly dancing? 1. reducing wrinkles belly dancing can promote blood circulation in the body, help the skin to detoxify, nourish the skin, make the skin and muscles elastic, and thus delay aging.
? 2. Shaping curve belly dance is an aerobic exercise. During exercise, you can deliver a lot of oxygen to the whole body and stretch your muscles at the same time. Moreover, in some movements of belly dancing, a certain part of the body is used intensively, so it also has the function of strengthening muscles and shaping body curves.
? 3. Help the body feel more tired after sleep and exercise, and the excited brain needs a rest. Therefore, after practicing belly dancing, I can fall asleep quickly, and I won't dream at night, so the quality of sleep is greatly improved.