About two spoonfuls a day is enough?
1. Can black sesame seeds treat deafness?
Take 30g black sesame, 200ml fresh milk and sugar 10g. First, clean and dry black sesame seeds, put them in a pot and stir-fry them with low fire, and grind them into fine powder while they are hot. Pour fresh milk into the pot, add black sesame powder and white sugar, simmer on low heat, stop when boiling, and pour into the cup. Take it with breakfast, 1 time. This dietotherapy method is especially suitable for senile deafness with yin deficiency of liver and kidney. ?
2. Can black sesame seeds prevent myopia?
1 spoon of walnut sauce, 1 spoon of black sesame powder, 1 cup of milk or soybean milk, 1 spoon of honey. ?
Method:1500g walnut is shelled and undressed, put in an iron pot, stir-fried with slow fire, taken out after it turns slightly yellow, cooled, and mashed with a spoon. 500 grams of black sesame seeds are removed from sediment, put into a rice basket, washed with water, fished out, put into an iron pan, fried with slow fire, dried, taken out and ground. ?
How to eat: Pour 1 spoon of walnut paste and black sesame powder into boiled milk or soybean milk respectively, add 1 spoon of honey, mix and take it once a day, which can be used as breakfast.